Shake and Bake

Workouts

Saturday 12/5/20 @ 4:29 PM
295kj
84rpm
48%
20mph
30 min Outkast Ride
Denis Morton
Saturday 4/22/23 @ 1:31 PM
βœ…
317kj
97rpm
42%
20mph
Saturday 3/19/22 @ 4:51 PM
64kj
78rpm
40%
17mph
10 min Climb Ride
Jess King
Thursday 2/3/22 @ 11:10 PM
βœ…
98kj
66rpm
54%
20mph
Sunday 6/26/22 @ 11:0 PM
βœ…
316kj
67rpm
61%
20mph
30 min Pride Live DJ Ride
Cody Rigsby
Sunday 1/22/23 @ 7:36 PM
267kj
92rpm
40%
19mph
Thursday 8/5/21 @ 4:16 PM
βœ…
181kj
74rpm
60%
21mph
15 min 80s Ride
Denis Morton
Saturday 4/30/22 @ 6:25 PM
168kj
92rpm
45%
21mph
Thursday 7/1/21 @ 9:54 PM
βœ…
515kj
70rpm
60%
21mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
Saturday 1/22/22 @ 10:20 PM
514kj
88rpm
47%
21mph
Wednesday 4/14/21 @ 4:7 PM
βœ…
225kj
79rpm
54%
21mph
20 min Classic Rock Ride
Tunde Oyeneyin
Saturday 4/17/21 @ 11:4 PM
215kj
87rpm
47%
21mph
Saturday 1/23/21 @ 6:7 PM
108kj
72rpm
56%
20mph
10 min Climb Ride
Sam Yo
Sunday 4/4/21 @ 2:6 PM
βœ…
118kj
72rpm
55%
21mph
Tuesday 10/13/20 @ 11:22 PM
βœ…
355kj
71rpm
59%
21mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 5:7 PM
310kj
77rpm
50%
20mph
Monday 7/20/20 @ 11:22 PM
575kj
75rpm
50%
19mph
60 min Groove Ride
Cody Rigsby
Monday 7/20/20 @ 11:29 PM
βœ…
607kj
78rpm
49%
20mph
Wednesday 5/20/20 @ 9:0 PM
βœ…
156kj
75rpm
52%
20mph
15 min 80s Ride
Jennifer Jacobs
Friday 5/1/20 @ 2:0 PM
153kj
72rpm
51%
20mph

Workouts

30 min Outkast Ride
Denis Morton
295 kj
Saturday 12/5/20
βœ… 317 kj
Saturday 4/22/23
10 min Climb Ride
Jess King
64 kj
Saturday 3/19/22
βœ… 98 kj
Thursday 2/3/22
30 min Pride Live DJ Ride
Cody Rigsby
βœ… 316 kj
Sunday 6/26/22
267 kj
Sunday 1/22/23
15 min 80s Ride
Denis Morton
βœ… 181 kj
Thursday 8/5/21
168 kj
Saturday 4/30/22
45 min AFO Ride: Gwen Stefani
Kendall Toole
βœ… 515 kj
Thursday 7/1/21
514 kj
Saturday 1/22/22
20 min Classic Rock Ride
Tunde Oyeneyin
βœ… 225 kj
Wednesday 4/14/21
215 kj
Saturday 4/17/21
10 min Climb Ride
Sam Yo
108 kj
Saturday 1/23/21
βœ… 118 kj
Sunday 4/4/21
30 min XOXO, Cody
Cody Rigsby
βœ… 355 kj
Tuesday 10/13/20
310 kj
Wednesday 10/14/20
60 min Groove Ride
Cody Rigsby
575 kj
Monday 7/20/20
βœ… 607 kj
Monday 7/20/20
15 min 80s Ride
Jennifer Jacobs
βœ… 156 kj
Wednesday 5/20/20
153 kj
Friday 5/1/20