Shake and Bake
Workouts
Thursday 7/1/21 @ 9:54 PM
✅
515kj
70rpm
60%
21mph
Friday 7/2/21 @ 10:53 AM
371kj
82rpm
44%
18mph
Friday 4/30/21 @ 9:53 PM
✅
406kj
58rpm
74%
22mph
Saturday 5/1/21 @ 4:52 PM
263kj
79rpm
46%
19mph
Saturday 12/12/20 @ 6:8 PM
251kj
83rpm
45%
18mph
Saturday 12/12/20 @ 3:24 PM
✅
258kj
85rpm
43%
19mph
Thursday 2/13/20 @ 12:28 AM
✅
302kj
84rpm
46%
20mph
Thursday 2/13/20 @ 3:13 PM
265kj
84rpm
44%
19mph
Wednesday 9/30/20 @ 11:3 PM
✅
338kj
72rpm
57%
21mph
Thursday 1/30/20 @ 3:41 PM
244kj
77rpm
47%
19mph
Monday 9/14/20 @ 9:42 PM
✅
333kj
77rpm
54%
21mph
Saturday 9/12/20 @ 6:15 PM
289kj
82rpm
47%
19mph
Monday 7/20/20 @ 11:22 PM
✅
575kj
75rpm
50%
19mph
Friday 7/31/20 @ 11:5 PM
550kj
80rpm
46%
19mph
Sunday 7/7/19 @ 4:30 PM
228kj
75rpm
45%
18mph
Friday 5/17/19 @ 4:26 PM
✅
295kj
81rpm
48%
20mph
Sunday 3/22/20 @ 5:22 PM
✅
402kj
79rpm
46%
19mph
Wednesday 3/25/20 @ 4:18 PM
326kj
77rpm
43%
17mph
Tuesday 6/18/19 @ 11:50 PM
195kj
84rpm
39%
17mph
Saturday 11/3/18 @ 1:52 PM
✅
302kj
85rpm
45%
20mph
Workouts
371
kj
Friday 7/2/21