Shake and Bake

Workouts

Friday 7/15/22 @ 4:0 PM
127kj
71rpm
37%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 6:54 PM
✅
244kj
71rpm
49%
18mph
Sunday 2/13/22 @ 9:11 PM
122kj
74rpm
35%
13mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/16/22 @ 11:29 PM
✅
291kj
73rpm
51%
20mph
Saturday 12/18/21 @ 8:36 PM
121kj
77rpm
34%
13mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 10:43 PM
✅
250kj
72rpm
49%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
127 kj
Friday 7/15/22
✅ 244 kj
Monday 7/18/22
30 min XOXO, Cody
Cody Rigsby
122 kj
Sunday 2/13/22
✅ 291 kj
Wednesday 2/16/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
121 kj
Saturday 12/18/21
✅ 250 kj
Wednesday 12/15/21