Shake and Bake

Workouts

Thursday 1/11/24 @ 2:29 AM
94kj
72rpm
38%
14mph
20 min Move for You: Ride
Kendall Toole
Thursday 1/11/24 @ 2:28 AM
βœ…
327kj
52rpm
78%
24mph
Thursday 1/4/24 @ 5:39 PM
82kj
71rpm
40%
15mph
15 min 2010s Ride
Emma Lovewell
Friday 1/5/24 @ 11:44 AM
βœ…
101kj
84rpm
39%
17mph
Thursday 9/21/23 @ 1:27 AM
112kj
69rpm
41%
15mph
20 min Pop Ride
Kendall Toole
Thursday 9/21/23 @ 1:29 AM
βœ…
330kj
50rpm
81%
24mph
Thursday 9/7/23 @ 12:58 AM
96kj
66rpm
40%
14mph
20 min Tabata Ride
Kendall Toole
Thursday 9/7/23 @ 12:59 AM
βœ…
357kj
52rpm
83%
25mph
Tuesday 2/14/23 @ 1:2 AM
254kj
73rpm
35%
13mph
60 min Reggaeton Ride
Camila RamΓ³n
Wednesday 7/12/23 @ 1:28 AM
βœ…
658kj
64rpm
59%
20mph
Thursday 2/2/23 @ 1:40 AM
118kj
72rpm
34%
13mph
30 min Low Impact Ride
Kendall Toole
Wednesday 2/8/23 @ 11:32 PM
βœ…
384kj
55rpm
68%
22mph
Tuesday 3/15/22 @ 12:43 AM
80kj
76rpm
34%
13mph
20 min 90s Pop Ride
Kendall Toole
Friday 3/18/22 @ 1:7 AM
βœ…
316kj
48rpm
83%
24mph
Tuesday 1/18/22 @ 1:39 AM
99kj
68rpm
41%
15mph
20 min 2000s Ride
Kendall Toole
Wednesday 4/13/22 @ 1:53 AM
βœ…
310kj
49rpm
80%
23mph
Tuesday 9/28/21 @ 12:19 AM
93kj
74rpm
37%
14mph
20 min LHM: Salsa Ride
Kendall Toole
Friday 1/28/22 @ 2:46 AM
βœ…
114kj
70rpm
41%
16mph
Wednesday 8/18/21 @ 11:55 PM
49kj
71rpm
38%
14mph
10 min Low Impact Ride
Jess King
Thursday 6/24/21 @ 12:47 AM
βœ…
136kj
56rpm
71%
22mph

Workouts

20 min Move for You: Ride
Kendall Toole
94 kj
Thursday 1/11/24
βœ… 327 kj
Thursday 1/11/24
15 min 2010s Ride
Emma Lovewell
82 kj
Thursday 1/4/24
βœ… 101 kj
Friday 1/5/24
20 min Pop Ride
Kendall Toole
112 kj
Thursday 9/21/23
βœ… 330 kj
Thursday 9/21/23
20 min Tabata Ride
Kendall Toole
96 kj
Thursday 9/7/23
βœ… 357 kj
Thursday 9/7/23
60 min Reggaeton Ride
Camila RamΓ³n
254 kj
Tuesday 2/14/23
βœ… 658 kj
Wednesday 7/12/23
30 min Low Impact Ride
Kendall Toole
118 kj
Thursday 2/2/23
βœ… 384 kj
Wednesday 2/8/23
20 min 90s Pop Ride
Kendall Toole
80 kj
Tuesday 3/15/22
βœ… 316 kj
Friday 3/18/22
20 min 2000s Ride
Kendall Toole
99 kj
Tuesday 1/18/22
βœ… 310 kj
Wednesday 4/13/22
20 min LHM: Salsa Ride
Kendall Toole
93 kj
Tuesday 9/28/21
βœ… 114 kj
Friday 1/28/22
10 min Low Impact Ride
Jess King
49 kj
Wednesday 8/18/21
βœ… 136 kj
Thursday 6/24/21