Shake and Bake

Workouts

Thursday 2/8/24 @ 2:20 AM
147kj
73rpm
38%
15mph
30 min 2000s Ride
Alex Toussaint
Tuesday 11/21/23 @ 11:59 AM
191kj
62rpm
47%
17mph
Tuesday 1/9/24 @ 2:34 AM
83kj
72rpm
40%
15mph
15 min 90s en Español Ride
Camila Ramón
Wednesday 10/11/23 @ 11:9 AM
92kj
59rpm
48%
16mph
Friday 10/20/23 @ 1:25 AM
146kj
66rpm
41%
14mph
30 min Halloween Ride
Cody Rigsby
Sunday 10/30/22 @ 2:20 PM
273kj
61rpm
55%
19mph
Tuesday 2/14/23 @ 1:2 AM
254kj
73rpm
35%
13mph
60 min Reggaeton Ride
Camila Ramón
Friday 2/10/23 @ 11:59 AM
550kj
64rpm
53%
19mph
Saturday 1/14/23 @ 1:14 AM
124kj
84rpm
22%
10mph
30 min 2000s Ride
Cody Rigsby
Monday 1/16/23 @ 2:56 PM
228kj
57rpm
54%
18mph
Wednesday 11/9/22 @ 11:44 PM
123kj
70rpm
36%
13mph
30 min LOL Cody
Cody Rigsby
Thursday 11/3/22 @ 11:30 PM
170kj
61rpm
46%
16mph
Thursday 8/11/22 @ 12:28 AM
141kj
67rpm
40%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/9/22 @ 10:29 PM
276kj
76rpm
48%
19mph
Saturday 7/2/22 @ 9:9 PM
82kj
68rpm
37%
13mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/28/22 @ 12:27 PM
227kj
70rpm
55%
21mph
Sunday 3/6/22 @ 11:17 PM
118kj
70rpm
36%
13mph
30 min Pop Ride
Cody Rigsby
Friday 1/21/22 @ 12:30 PM
287kj
68rpm
52%
19mph
Thursday 9/23/21 @ 11:35 PM
113kj
68rpm
36%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 9/24/21 @ 3:24 AM
303kj
73rpm
51%
20mph

Workouts

30 min 2000s Ride
Alex Toussaint
147 kj
Thursday 2/8/24
191 kj
Tuesday 11/21/23
15 min 90s en Español Ride
Camila Ramón
83 kj
Tuesday 1/9/24
92 kj
Wednesday 10/11/23
30 min Halloween Ride
Cody Rigsby
146 kj
Friday 10/20/23
273 kj
Sunday 10/30/22
60 min Reggaeton Ride
Camila Ramón
254 kj
Tuesday 2/14/23
550 kj
Friday 2/10/23
30 min 2000s Ride
Cody Rigsby
124 kj
Saturday 1/14/23
228 kj
Monday 1/16/23
30 min LOL Cody
Cody Rigsby
123 kj
Wednesday 11/9/22
170 kj
Thursday 11/3/22
30 min Pop Ride
Cody Rigsby
141 kj
Thursday 8/11/22
276 kj
Tuesday 8/9/22
20 min Pop Ride
Cody Rigsby
82 kj
Saturday 7/2/22
227 kj
Tuesday 6/28/22
30 min Pop Ride
Cody Rigsby
118 kj
Sunday 3/6/22
287 kj
Friday 1/21/22
30 min Intervals & Arms Ride
Cody Rigsby
113 kj
Thursday 9/23/21
303 kj
Friday 9/24/21