Shake and Bake
Workouts
Tuesday 2/28/23 @ 2:5 PM
✅
218kj
87rpm
39%
17mph
Saturday 7/1/23 @ 4:38 PM
209kj
0rpm
0%
0mph
Saturday 2/20/21 @ 7:51 PM
167kj
85rpm
34%
15mph
Monday 10/5/20 @ 4:23 AM
✅
177kj
79rpm
38%
16mph
Monday 2/15/21 @ 8:9 PM
✅
370kj
87rpm
40%
18mph
Thursday 9/10/20 @ 2:26 AM
261kj
79rpm
38%
16mph
Tuesday 10/29/19 @ 12:15 PM
✅
355kj
85rpm
41%
18mph
Saturday 1/30/21 @ 5:11 AM
272kj
72rpm
42%
16mph
Sunday 5/24/20 @ 4:3 PM
✅
211kj
86rpm
39%
17mph
Friday 11/13/20 @ 3:4 AM
195kj
81rpm
40%
17mph
Saturday 7/27/19 @ 4:43 PM
✅
467kj
84rpm
40%
18mph
Thursday 10/8/20 @ 3:4 AM
441kj
83rpm
41%
17mph
Tuesday 9/22/20 @ 12:19 PM
✅
305kj
82rpm
37%
16mph
Tuesday 9/22/20 @ 2:51 AM
286kj
70rpm
44%
16mph
Sunday 6/7/20 @ 4:45 PM
✅
230kj
83rpm
41%
18mph
Wednesday 9/9/20 @ 3:30 AM
161kj
86rpm
35%
15mph
Sunday 10/20/19 @ 2:14 PM
✅
210kj
86rpm
39%
17mph
Thursday 6/18/20 @ 12:42 AM
146kj
53rpm
48%
15mph
Friday 1/17/20 @ 2:19 PM
✅
128kj
82rpm
39%
17mph
Monday 1/20/20 @ 5:32 AM
104kj
54rpm
48%
15mph
Workouts
209
kj
Saturday 7/1/23
167
kj
Saturday 2/20/21
272
kj
Saturday 1/30/21
195
kj
Friday 11/13/20
161
kj
Wednesday 9/9/20