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Shake and Bake
cary0509
Walkerton IN
0
Beat grides4vino
VS
grides4vino
MD #VetBod
43 🔥
Beat cary0509
Workouts
Previous Workouts
Tuesday 12/14/21 @ 9:59 PM
150
kj
81
rpm
36
%
15
mph
30 min HIIT Ride
Cody Rigsby
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Share
Tuesday 12/7/21 @ 10:56 PM
✅
333
kj
82
rpm
49
%
20
mph
Thursday 5/7/20 @ 1:35 PM
137
kj
66
rpm
39
%
13
mph
30 min Hip Hop Ride
Alex Toussaint
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Monday 3/30/20 @ 3:59 PM
✅
250
kj
81
rpm
44
%
18
mph
Friday 3/6/20 @ 12:58 PM
88
kj
74
rpm
36
%
13
mph
20 min HIIT Ride
Robin Arzón
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Share
Wednesday 5/6/20 @ 3:35 PM
✅
221
kj
75
rpm
52
%
20
mph
Previous Workouts
cary0509
Walkerton IN
0
Beat grides4vino
VS
grides4vino
MD #VetBod
43 🔥
Beat cary0509
Workouts
Previous Workouts
30 min HIIT Ride
Cody Rigsby
View Class
Share
150
kj
Tuesday 12/14/21
✅
333
kj
Tuesday 12/7/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
137
kj
Thursday 5/7/20
✅
250
kj
Monday 3/30/20
20 min HIIT Ride
Robin Arzón
View Class
Share
88
kj
Friday 3/6/20
✅
221
kj
Wednesday 5/6/20
Previous Workouts