Shake and Bake
VS
Workouts
Friday 11/18/22 @ 10:37 AM
✅
346kj
72rpm
44%
17mph
Sunday 1/29/23 @ 11:53 PM
190kj
82rpm
32%
14mph
Sunday 5/2/21 @ 1:50 PM
✅
224kj
79rpm
42%
17mph
Wednesday 5/5/21 @ 4:28 PM
157kj
88rpm
34%
15mph
Saturday 4/24/21 @ 11:24 AM
✅
465kj
75rpm
44%
18mph
Saturday 4/24/21 @ 6:20 PM
330kj
85rpm
36%
16mph
Wednesday 4/21/21 @ 9:33 AM
✅
335kj
77rpm
43%
17mph
Thursday 4/22/21 @ 10:44 AM
239kj
85rpm
35%
15mph
Tuesday 1/4/22 @ 10:28 AM
64kj
76rpm
35%
14mph
Sunday 12/26/21 @ 8:33 PM
✅
66kj
82rpm
33%
14mph
Thursday 6/3/21 @ 9:19 AM
✅
767kj
76rpm
46%
19mph
Saturday 6/5/21 @ 5:9 PM
469kj
81rpm
36%
15mph
Thursday 7/2/20 @ 10:57 AM
✅
385kj
85rpm
39%
17mph
Tuesday 6/1/21 @ 1:39 PM
270kj
83rpm
36%
16mph
Tuesday 8/25/20 @ 10:12 AM
✅
354kj
79rpm
42%
18mph
Thursday 5/13/21 @ 3:47 PM
242kj
83rpm
36%
15mph
Saturday 3/6/21 @ 3:43 PM
✅
765kj
77rpm
45%
18mph
Saturday 3/6/21 @ 3:0 PM
509kj
85rpm
36%
16mph
Saturday 7/4/20 @ 10:37 AM
✅
535kj
82rpm
44%
19mph
Thursday 2/18/21 @ 7:59 PM
361kj
84rpm
37%
16mph
carsonismyhero
pzp boocrew
83
🔥
VS
amyvash
PZP • SwxyAF • Gtown MA
22
Workouts
190
kj
Sunday 1/29/23
157
kj
Wednesday 5/5/21
330
kj
Saturday 4/24/21
239
kj
Thursday 4/22/21
64
kj
Tuesday 1/4/22
469
kj
Saturday 6/5/21
242
kj
Thursday 5/13/21
509
kj
Saturday 3/6/21