Shake and Bake

Workouts

Friday 11/5/21 @ 10:33 PM
✅
159kj
67rpm
42%
15mph
30 min The Jess King Experience
Jess King
Friday 11/5/21 @ 11:31 AM
kj
rpm
%
0mph
Monday 8/16/21 @ 7:44 PM
✅
160kj
70rpm
41%
15mph
30 min Aretha Franklin Ride
Robin Arzón
Wednesday 8/11/21 @ 5:39 PM
kj
rpm
%
0mph
Wednesday 7/14/21 @ 10:40 PM
✅
89kj
73rpm
41%
16mph
15 min AFO Ride: Nas
Olivia Amato
Sunday 7/4/21 @ 6:53 PM
0kj
0rpm
100%
0mph
Wednesday 5/12/21 @ 10:45 PM
✅
129kj
72rpm
43%
17mph
20 min New Tracks Ride
Alex Toussaint
Tuesday 2/9/21 @ 10:1 PM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 11:25 PM
✅
177kj
68rpm
44%
16mph
30 min Verzuz Two for One Ride
Cody & Emma
Friday 4/2/21 @ 2:31 PM
54kj
39rpm
31%
7mph
Thursday 4/1/21 @ 10:39 PM
✅
219kj
67rpm
48%
17mph
30 min The Chicks Ride
Christine D'Ercole
Thursday 3/25/21 @ 11:49 AM
kj
rpm
%
0mph
Thursday 3/11/21 @ 12:18 AM
✅
170kj
68rpm
42%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:26 PM
kj
rpm
%
0mph
Saturday 2/20/21 @ 1:33 AM
✅
190kj
65rpm
46%
17mph
30 min Lizzo Ride
Robin Arzón
Thursday 12/24/20 @ 1:16 AM
6kj
5rpm
24%
1mph
Saturday 2/13/21 @ 12:12 AM
✅
83kj
69rpm
41%
15mph
15 min New Tracks Ride
Alex Toussaint
Sunday 12/13/20 @ 3:37 PM
16kj
68rpm
15%
7mph
Tuesday 2/9/21 @ 10:10 PM
✅
253kj
74rpm
40%
16mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Thursday 2/11/21 @ 1:3 AM
kj
rpm
%
0mph

Workouts

30 min The Jess King Experience
Jess King
✅ 159 kj
Friday 11/5/21
kj
Friday 11/5/21
30 min Aretha Franklin Ride
Robin Arzón
✅ 160 kj
Monday 8/16/21
kj
Wednesday 8/11/21
15 min AFO Ride: Nas
Olivia Amato
✅ 89 kj
Wednesday 7/14/21
0 kj
Sunday 7/4/21
20 min New Tracks Ride
Alex Toussaint
✅ 129 kj
Wednesday 5/12/21
kj
Tuesday 2/9/21
30 min Verzuz Two for One Ride
Cody & Emma
✅ 177 kj
Wednesday 3/31/21
54 kj
Friday 4/2/21
30 min The Chicks Ride
Christine D'Ercole
✅ 219 kj
Thursday 4/1/21
kj
Thursday 3/25/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 170 kj
Thursday 3/11/21
kj
Friday 3/5/21
30 min Lizzo Ride
Robin Arzón
✅ 190 kj
Saturday 2/20/21
6 kj
Thursday 12/24/20
15 min New Tracks Ride
Alex Toussaint
✅ 83 kj
Saturday 2/13/21
16 kj
Sunday 12/13/20
45 min 5-Year Anniversary Ride
Alex Toussaint
✅ 253 kj
Tuesday 2/9/21
kj
Thursday 2/11/21