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Shake and Bake
carrielyncan
Centerville, OH
24
Beat bestlifetlp
VS
bestlifetlp
Ontario 🇨🇦
25 🔥
Beat carrielyncan
Workouts
Previous Workouts
Thursday 12/21/23 @ 2:45 PM
150
kj
72
rpm
38
%
15
mph
30 min Paramount Holiday Ride
Kendall Toole
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Thursday 12/28/23 @ 3:51 PM
✅
175
kj
81
rpm
38
%
16
mph
Friday 10/22/21 @ 9:44 AM
172
kj
75
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
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Sunday 10/1/23 @ 8:56 PM
✅
186
kj
86
rpm
36
%
16
mph
Saturday 7/16/22 @ 11:57 AM
181
kj
72
rpm
43
%
16
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Wednesday 7/27/22 @ 5:9 PM
✅
208
kj
75
rpm
43
%
17
mph
Saturday 4/23/22 @ 11:13 AM
186
kj
77
rpm
40
%
16
mph
30 min Def Leppard Ride
Sam Yo
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Saturday 4/23/22 @ 8:21 PM
✅
223
kj
84
rpm
41
%
17
mph
Tuesday 1/11/22 @ 11:8 AM
184
kj
71
rpm
42
%
16
mph
30 min Pop Ride
Sam Yo
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Monday 2/28/22 @ 11:56 PM
✅
191
kj
78
rpm
40
%
16
mph
Sunday 2/13/22 @ 11:41 AM
172
kj
75
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 2/17/22 @ 12:46 AM
✅
181
kj
80
rpm
39
%
16
mph
Friday 12/17/21 @ 10:25 AM
✅
182
kj
77
rpm
40
%
16
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Saturday 12/18/21 @ 6:19 PM
155
kj
83
rpm
36
%
15
mph
Saturday 8/8/20 @ 1:37 PM
✅
184
kj
78
rpm
39
%
16
mph
30 min Low Impact Ride
Christine D'Ercole
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Sunday 3/21/21 @ 4:38 PM
126
kj
85
rpm
32
%
14
mph
Sunday 12/6/20 @ 3:58 PM
✅
138
kj
75
rpm
43
%
17
mph
20 min 90s Ride
Cody Rigsby
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Share
Sunday 1/17/21 @ 12:2 AM
113
kj
76
rpm
39
%
16
mph
Previous Workouts
carrielyncan
Centerville, OH
24
Beat bestlifetlp
VS
bestlifetlp
Ontario 🇨🇦
25 🔥
Beat carrielyncan
Workouts
Previous Workouts
30 min Paramount Holiday Ride
Kendall Toole
View Class
Share
150
kj
Thursday 12/21/23
✅
175
kj
Thursday 12/28/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
172
kj
Friday 10/22/21
✅
186
kj
Sunday 10/1/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
181
kj
Saturday 7/16/22
✅
208
kj
Wednesday 7/27/22
30 min Def Leppard Ride
Sam Yo
View Class
Share
186
kj
Saturday 4/23/22
✅
223
kj
Saturday 4/23/22
30 min Pop Ride
Sam Yo
View Class
Share
184
kj
Tuesday 1/11/22
✅
191
kj
Monday 2/28/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
172
kj
Sunday 2/13/22
✅
181
kj
Thursday 2/17/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
✅
182
kj
Friday 12/17/21
155
kj
Saturday 12/18/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
184
kj
Saturday 8/8/20
126
kj
Sunday 3/21/21
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
138
kj
Sunday 12/6/20
113
kj
Sunday 1/17/21
Previous Workouts