Shake and Bake
VS
Workouts
Monday 10/4/21 @ 10:18 AM
106kj
69rpm
40%
15mph
Tuesday 1/3/23 @ 11:33 AM
✅
135kj
81rpm
39%
16mph
Tuesday 4/5/22 @ 9:18 AM
103kj
84rpm
39%
17mph
Thursday 6/16/22 @ 11:15 AM
✅
139kj
83rpm
43%
19mph
Friday 5/20/22 @ 10:29 AM
179kj
75rpm
40%
16mph
Monday 5/16/22 @ 10:37 AM
✅
272kj
83rpm
44%
19mph
Friday 2/11/22 @ 11:12 AM
119kj
74rpm
41%
16mph
Friday 2/4/22 @ 11:50 AM
✅
184kj
88rpm
42%
19mph
Monday 1/3/22 @ 2:57 PM
146kj
74rpm
44%
17mph
Monday 1/3/22 @ 2:57 PM
✅
206kj
84rpm
46%
20mph
Sunday 11/14/21 @ 11:28 AM
104kj
79rpm
36%
15mph
Friday 11/12/21 @ 11:43 AM
✅
174kj
87rpm
40%
18mph
Tuesday 9/21/21 @ 12:29 PM
125kj
73rpm
41%
16mph
Sunday 9/19/21 @ 3:51 PM
✅
204kj
86rpm
45%
20mph
Saturday 6/1/19 @ 12:33 PM
318kj
73rpm
44%
17mph
Sunday 4/19/20 @ 12:55 PM
✅
470kj
78rpm
48%
20mph
Wednesday 3/11/20 @ 9:41 AM
199kj
79rpm
40%
16mph
Sunday 4/12/20 @ 1:57 PM
✅
322kj
79rpm
49%
20mph
Thursday 7/4/19 @ 10:44 AM
270kj
76rpm
40%
16mph
Wednesday 1/1/20 @ 5:30 PM
✅
431kj
77rpm
48%
19mph
carrielyncan
Centerville, OH
3
VS
beekercat
MSU Spartan in Gatorland
105
🔥
Workouts
318
kj
Saturday 6/1/19
270
kj
Thursday 7/4/19