Shake and Bake
Workouts
Thursday 3/3/22 @ 10:1 AM
✅
189kj
74rpm
42%
16mph
Sunday 3/27/22 @ 2:15 PM
168kj
62rpm
43%
14mph
Wednesday 1/5/22 @ 11:15 AM
✅
123kj
75rpm
40%
16mph
Friday 12/31/21 @ 4:17 PM
117kj
65rpm
42%
14mph
Sunday 5/19/19 @ 12:45 PM
✅
176kj
71rpm
42%
16mph
Monday 5/17/21 @ 7:49 PM
168kj
64rpm
42%
14mph
Sunday 2/14/21 @ 12:58 PM
195kj
73rpm
42%
17mph
Thursday 2/11/21 @ 1:49 PM
✅
221kj
78rpm
43%
17mph
Friday 12/11/20 @ 11:25 AM
154kj
74rpm
38%
15mph
Friday 12/11/20 @ 1:29 PM
✅
180kj
68rpm
43%
15mph
Saturday 12/5/20 @ 2:58 PM
✅
189kj
83rpm
38%
16mph
Thursday 12/3/20 @ 1:4 PM
175kj
65rpm
43%
14mph
Tuesday 10/27/20 @ 9:43 AM
183kj
74rpm
41%
16mph
Wednesday 10/28/20 @ 5:0 PM
✅
197kj
67rpm
45%
15mph
Saturday 11/2/19 @ 1:31 PM
✅
210kj
83rpm
40%
17mph
Friday 2/28/20 @ 12:4 AM
175kj
83rpm
35%
15mph
Sunday 7/1/18 @ 12:18 PM
✅
230kj
69rpm
47%
18mph
Monday 6/25/18 @ 11:3 PM
kj
rpm
%
0mph
Monday 3/19/18 @ 9:46 PM
✅
128kj
85rpm
38%
16mph
Tuesday 3/20/18 @ 6:15 PM
kj
rpm
%
0mph