Shake and Bake
Workouts
Wednesday 9/29/21 @ 9:26 PM
✅
86kj
78rpm
34%
14mph
Wednesday 6/30/21 @ 1:17 PM
29kj
57rpm
26%
8mph
Tuesday 2/2/21 @ 11:32 AM
✅
166kj
72rpm
40%
15mph
Friday 1/8/21 @ 2:33 PM
86kj
59rpm
36%
11mph
Friday 9/18/20 @ 12:30 PM
✅
102kj
76rpm
36%
14mph
Friday 9/25/20 @ 2:15 PM
72kj
68rpm
35%
13mph
Tuesday 7/28/20 @ 10:33 AM
✅
126kj
76rpm
41%
17mph
Friday 8/7/20 @ 3:36 PM
78kj
71rpm
35%
13mph
Saturday 5/23/20 @ 11:55 AM
✅
188kj
78rpm
40%
16mph
Monday 4/27/20 @ 1:41 PM
101kj
67rpm
35%
12mph
Monday 4/27/20 @ 10:21 AM
✅
263kj
83rpm
30%
14mph
Monday 7/8/19 @ 1:34 PM
220kj
82rpm
34%
14mph
Friday 3/20/20 @ 10:45 AM
✅
198kj
83rpm
39%
17mph
Friday 3/20/20 @ 1:20 PM
122kj
74rpm
36%
13mph
Monday 2/24/20 @ 10:8 AM
✅
277kj
82rpm
38%
16mph
Tuesday 2/25/20 @ 11:54 AM
211kj
85rpm
33%
14mph
Saturday 12/21/19 @ 1:36 PM
✅
201kj
71rpm
44%
17mph
Saturday 12/21/19 @ 10:11 PM
132kj
69rpm
38%
14mph
Sunday 3/24/19 @ 11:49 AM
✅
177kj
70rpm
51%
19mph
Thursday 5/16/19 @ 12:10 PM
134kj
83rpm
39%
17mph
Workouts
29
kj
Wednesday 6/30/21
211
kj
Tuesday 2/25/20