Shake and Bake
Workouts
Tuesday 12/19/23 @ 12:43 PM
161kj
76rpm
38%
15mph
Tuesday 12/26/23 @ 5:28 PM
✅
276kj
0rpm
0%
0mph
Saturday 12/2/23 @ 2:12 PM
108kj
75rpm
39%
15mph
Wednesday 12/6/23 @ 2:22 PM
✅
126kj
74rpm
42%
16mph
Thursday 8/24/23 @ 11:31 AM
✅
102kj
75rpm
37%
15mph
Tuesday 8/22/23 @ 1:39 PM
73kj
77rpm
31%
13mph
Thursday 11/3/22 @ 10:1 AM
43kj
52rpm
24%
10mph
Wednesday 12/28/22 @ 6:14 PM
✅
100kj
77rpm
36%
15mph
Tuesday 7/19/22 @ 8:54 AM
✅
224kj
81rpm
42%
18mph
Friday 5/8/20 @ 10:40 PM
207kj
75rpm
43%
17mph
Saturday 2/6/21 @ 1:49 PM
✅
208kj
75rpm
43%
17mph
Sunday 9/6/20 @ 8:2 PM
207kj
81rpm
40%
17mph
Monday 4/20/20 @ 12:28 PM
✅
121kj
85rpm
37%
16mph
Tuesday 1/5/21 @ 11:1 PM
63kj
74rpm
31%
12mph
Monday 4/13/20 @ 1:19 PM
✅
316kj
85rpm
39%
17mph
Monday 9/21/20 @ 9:11 PM
300kj
75rpm
41%
16mph
Tuesday 1/28/20 @ 9:51 AM
201kj
84rpm
38%
16mph
Tuesday 9/8/20 @ 3:0 PM
✅
205kj
79rpm
40%
17mph
Thursday 1/19/17 @ 10:32 PM
96kj
82rpm
34%
14mph
Friday 1/6/17 @ 3:31 PM
✅
100kj
82rpm
35%
15mph
Workouts
161
kj
Tuesday 12/19/23
108
kj
Saturday 12/2/23
73
kj
Tuesday 8/22/23
207
kj
Sunday 9/6/20
201
kj
Tuesday 1/28/20