Shake and Bake
Workouts
Thursday 8/26/21 @ 9:56 AM
102kj
75rpm
38%
15mph
Tuesday 3/23/21 @ 8:28 PM
✅
150kj
81rpm
42%
18mph
Saturday 6/12/21 @ 1:22 PM
86kj
70rpm
36%
14mph
Tuesday 6/8/21 @ 8:9 PM
✅
159kj
76rpm
45%
18mph
Monday 12/28/20 @ 1:18 PM
172kj
77rpm
39%
16mph
Thursday 2/18/21 @ 10:3 PM
✅
204kj
82rpm
40%
17mph
Monday 6/1/20 @ 10:59 AM
186kj
78rpm
40%
16mph
Thursday 6/4/20 @ 9:6 PM
✅
219kj
79rpm
42%
17mph
Sunday 5/24/20 @ 3:37 PM
✅
247kj
74rpm
47%
18mph
Monday 4/6/20 @ 10:22 PM
235kj
78rpm
45%
18mph
Tuesday 5/12/20 @ 10:14 AM
136kj
80rpm
41%
17mph
Monday 5/11/20 @ 4:31 PM
✅
157kj
81rpm
43%
18mph
Thursday 3/26/20 @ 10:40 AM
183kj
78rpm
40%
16mph
Tuesday 4/14/20 @ 11:41 PM
✅
226kj
81rpm
43%
18mph
Friday 1/31/20 @ 12:33 PM
195kj
79rpm
40%
17mph
Wednesday 1/29/20 @ 9:55 PM
✅
213kj
78rpm
43%
17mph
Saturday 11/2/19 @ 1:31 PM
210kj
83rpm
40%
17mph
Tuesday 1/28/20 @ 11:15 PM
✅
213kj
81rpm
41%
17mph
Wednesday 10/16/19 @ 9:18 AM
✅
198kj
80rpm
40%
17mph
Tuesday 1/14/20 @ 9:54 PM
192kj
83rpm
39%
16mph
Workouts
172
kj
Monday 12/28/20
235
kj
Monday 4/6/20