Shake and Bake
Workouts
Sunday 1/8/23 @ 12:33 PM
✅
132kj
75rpm
42%
17mph
Saturday 1/14/23 @ 3:55 PM
119kj
69rpm
42%
16mph
Tuesday 7/19/22 @ 8:54 AM
224kj
81rpm
42%
18mph
Saturday 8/3/19 @ 4:54 PM
✅
232kj
81rpm
43%
18mph
Monday 12/28/20 @ 1:18 PM
172kj
77rpm
39%
16mph
Wednesday 12/30/20 @ 12:24 AM
✅
191kj
73rpm
41%
16mph
Friday 3/13/20 @ 9:37 AM
210kj
80rpm
41%
17mph
Saturday 3/14/20 @ 12:8 AM
✅
247kj
80rpm
44%
18mph
Saturday 1/11/20 @ 1:11 PM
181kj
74rpm
41%
16mph
Friday 1/10/20 @ 1:29 AM
✅
213kj
78rpm
42%
17mph
Saturday 5/11/19 @ 11:42 AM
191kj
76rpm
48%
20mph
Saturday 5/11/19 @ 10:36 PM
✅
203kj
79rpm
48%
20mph
Tuesday 4/23/19 @ 9:0 AM
127kj
79rpm
39%
16mph
Monday 4/15/19 @ 1:49 AM
✅
128kj
82rpm
39%
16mph
Saturday 10/6/18 @ 11:17 AM
115kj
86rpm
35%
16mph
Thursday 10/18/18 @ 1:9 AM
✅
115kj
81rpm
37%
16mph
Tuesday 7/31/18 @ 9:22 AM
✅
135kj
79rpm
40%
17mph
Tuesday 8/21/18 @ 2:8 AM
133kj
77rpm
41%
17mph
Sunday 8/5/18 @ 10:44 AM
131kj
77rpm
41%
17mph
Thursday 8/9/18 @ 2:18 AM
✅
133kj
75rpm
41%
16mph
Workouts
172
kj
Monday 12/28/20
181
kj
Saturday 1/11/20
127
kj
Tuesday 4/23/19