Shake and Bake
Workouts
Thursday 9/7/23 @ 10:37 AM
✅
120kj
78rpm
38%
16mph
Wednesday 2/7/24 @ 9:11 PM
77kj
74rpm
32%
13mph
Saturday 3/26/22 @ 12:32 PM
✅
189kj
77rpm
40%
16mph
Thursday 3/24/22 @ 10:30 PM
128kj
75rpm
34%
14mph
Saturday 1/1/22 @ 2:13 PM
✅
108kj
79rpm
36%
15mph
Saturday 1/8/22 @ 7:13 PM
73kj
79rpm
30%
13mph
Monday 12/21/20 @ 11:34 AM
✅
157kj
74rpm
38%
15mph
Friday 12/18/20 @ 2:27 PM
139kj
74rpm
36%
14mph
Tuesday 12/8/20 @ 11:32 AM
✅
137kj
72rpm
44%
17mph
Monday 12/7/20 @ 4:28 PM
102kj
64rpm
43%
15mph
Wednesday 7/1/20 @ 10:25 AM
✅
123kj
75rpm
38%
15mph
Monday 10/26/20 @ 7:51 PM
102kj
74rpm
38%
15mph
Sunday 4/5/20 @ 11:47 AM
✅
194kj
85rpm
37%
16mph
Tuesday 6/16/20 @ 5:41 PM
161kj
79rpm
36%
15mph
Wednesday 1/9/19 @ 9:50 AM
✅
185kj
66rpm
44%
16mph
Monday 1/7/19 @ 5:26 PM
148kj
63rpm
42%
14mph
Sunday 12/23/18 @ 1:53 PM
✅
169kj
73rpm
40%
15mph
Friday 12/21/18 @ 3:28 PM
152kj
64rpm
43%
15mph
Saturday 1/28/17 @ 1:20 PM
✅
122kj
73rpm
42%
16mph
Thursday 12/29/16 @ 7:28 PM
87kj
67rpm
38%
14mph
Workouts
128
kj
Thursday 3/24/22
73
kj
Saturday 1/8/22
139
kj
Friday 12/18/20
161
kj
Tuesday 6/16/20