Shake and Bake
Workouts
Sunday 11/19/23 @ 11:36 AM
189kj
77rpm
40%
16mph
Sunday 11/26/23 @ 2:20 PM
✅
408kj
73rpm
57%
22mph
Wednesday 9/6/23 @ 9:27 AM
122kj
73rpm
41%
16mph
Wednesday 9/6/23 @ 1:46 PM
✅
295kj
74rpm
59%
23mph
Friday 5/20/22 @ 10:29 AM
179kj
75rpm
40%
16mph
Sunday 6/4/23 @ 2:2 PM
✅
459kj
78rpm
59%
24mph
Sunday 3/12/23 @ 12:28 PM
282kj
72rpm
42%
16mph
Thursday 3/23/23 @ 1:22 PM
✅
612kj
74rpm
57%
22mph
Sunday 7/31/22 @ 1:6 PM
187kj
79rpm
40%
16mph
Saturday 7/30/22 @ 1:24 PM
✅
443kj
76rpm
58%
23mph
Saturday 6/1/19 @ 12:33 PM
318kj
73rpm
44%
17mph
Sunday 4/19/20 @ 1:26 PM
✅
687kj
79rpm
57%
23mph
Sunday 11/10/19 @ 12:23 PM
189kj
66rpm
46%
16mph
Friday 4/17/20 @ 1:9 PM
✅
437kj
78rpm
57%
23mph
Saturday 9/1/18 @ 11:13 AM
141kj
78rpm
42%
17mph
Thursday 9/6/18 @ 9:31 PM
✅
238kj
76rpm
53%
21mph
Saturday 9/16/17 @ 11:9 AM
172kj
66rpm
43%
15mph
Tuesday 10/31/17 @ 12:37 PM
✅
437kj
80rpm
55%
23mph
Tuesday 8/1/17 @ 9:52 AM
216kj
69rpm
47%
17mph
Thursday 2/23/17 @ 1:29 AM
✅
415kj
79rpm
55%
23mph
Workouts
172
kj
Saturday 9/16/17