Shake and Bake
Workouts
Sunday 2/25/24 @ 3:40 PM
176kj
74rpm
40%
16mph
Tuesday 2/20/24 @ 12:21 AM
✅
252kj
93rpm
39%
19mph
Tuesday 5/5/20 @ 9:36 PM
166kj
87rpm
42%
18mph
Wednesday 8/25/21 @ 12:29 AM
✅
308kj
50rpm
79%
23mph
Monday 8/2/21 @ 10:24 PM
153kj
84rpm
41%
18mph
Sunday 7/4/21 @ 5:58 PM
✅
317kj
51rpm
79%
24mph
Wednesday 7/21/21 @ 9:55 PM
150kj
72rpm
46%
18mph
Wednesday 5/26/21 @ 12:51 AM
✅
288kj
48rpm
79%
23mph
Monday 3/22/21 @ 9:20 PM
140kj
77rpm
48%
19mph
Saturday 3/13/21 @ 7:12 PM
✅
267kj
49rpm
87%
25mph
Tuesday 5/19/20 @ 9:46 PM
✅
95kj
82rpm
46%
19mph
Tuesday 6/30/20 @ 11:44 PM
86kj
73rpm
47%
18mph
Saturday 5/16/20 @ 4:12 PM
191kj
80rpm
47%
19mph
Monday 3/30/20 @ 9:26 PM
✅
245kj
56rpm
67%
21mph
Friday 3/20/20 @ 7:54 PM
229kj
81rpm
44%
18mph
Tuesday 3/24/20 @ 11:46 PM
✅
342kj
68rpm
58%
21mph
Friday 1/31/20 @ 5:4 PM
237kj
79rpm
44%
18mph
Saturday 2/1/20 @ 12:16 AM
✅
266kj
80rpm
45%
18mph
Saturday 2/15/20 @ 3:24 PM
✅
166kj
76rpm
46%
18mph
Wednesday 1/8/20 @ 12:4 PM
137kj
75rpm
42%
16mph