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Shake and Bake
carol_twinzmom
Chicago
19
Beat aquariusqueen16
VS
aquariusqueen16
Finer in the Carolinas!🌴💜
135 🔥
Beat carol_twinzmom
Workouts
Previous Workouts
Next Workouts
Tuesday 1/9/24 @ 12:57 AM
80
kj
74
rpm
39
%
15
mph
15 min R&B Ride
Hannah Frankson
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Thursday 12/21/23 @ 2:5 PM
✅
109
kj
84
rpm
41
%
17
mph
Friday 2/24/23 @ 12:34 AM
82
kj
78
rpm
37
%
15
mph
15 min R&B Ride
Tunde Oyeneyin
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Tuesday 9/26/23 @ 6:22 PM
✅
118
kj
89
rpm
40
%
18
mph
Wednesday 6/14/23 @ 12:55 AM
46
kj
81
rpm
34
%
14
mph
Extra 10: Low Impact Ride
Denis Morton
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Monday 6/5/23 @ 7:42 PM
✅
46
kj
81
rpm
34
%
15
mph
Thursday 1/19/23 @ 2:53 PM
72
kj
72
rpm
39
%
15
mph
15 min R&B Ride
Tunde Oyeneyin
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Wednesday 6/22/22 @ 6:55 PM
✅
136
kj
80
rpm
46
%
19
mph
Tuesday 11/1/22 @ 1:38 PM
49
kj
87
rpm
33
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Monday 7/11/22 @ 10:41 PM
✅
58
kj
91
rpm
35
%
16
mph
Tuesday 4/5/22 @ 1:35 PM
102
kj
80
rpm
41
%
17
mph
15 min Jazmine Sullivan Ride
Hannah Frankson
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Share
Friday 4/1/22 @ 9:34 PM
✅
131
kj
83
rpm
44
%
19
mph
Wednesday 9/29/21 @ 2:9 PM
101
kj
71
rpm
39
%
15
mph
20 min R&B Ride
Kendall Toole
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Thursday 3/10/22 @ 12:38 AM
✅
183
kj
80
rpm
46
%
19
mph
Wednesday 10/6/21 @ 1:43 PM
62
kj
71
rpm
43
%
16
mph
10 min Climb Ride
Tunde Oyeneyin
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Saturday 6/26/21 @ 4:52 PM
✅
65
kj
70
rpm
44
%
17
mph
Friday 8/20/21 @ 12:33 AM
163
kj
75
rpm
40
%
15
mph
30 min Prince Ride
Ally & Emma
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Share
Thursday 7/1/21 @ 6:5 PM
✅
205
kj
80
rpm
42
%
17
mph
Wednesday 7/28/21 @ 10:14 PM
108
kj
76
rpm
39
%
15
mph
20 min 2000s Ride
Cody Rigsby
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Saturday 7/24/21 @ 2:33 PM
✅
180
kj
84
rpm
45
%
19
mph
Previous Workouts
Next Workouts
carol_twinzmom
Chicago
19
Beat aquariusqueen16
VS
aquariusqueen16
Finer in the Carolinas!🌴💜
135 🔥
Beat carol_twinzmom
Workouts
Previous Workouts
Next Workouts
15 min R&B Ride
Hannah Frankson
View Class
Share
80
kj
Tuesday 1/9/24
✅
109
kj
Thursday 12/21/23
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
82
kj
Friday 2/24/23
✅
118
kj
Tuesday 9/26/23
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
46
kj
Wednesday 6/14/23
✅
46
kj
Monday 6/5/23
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
72
kj
Thursday 1/19/23
✅
136
kj
Wednesday 6/22/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
49
kj
Tuesday 11/1/22
✅
58
kj
Monday 7/11/22
15 min Jazmine Sullivan Ride
Hannah Frankson
View Class
Share
102
kj
Tuesday 4/5/22
✅
131
kj
Friday 4/1/22
20 min R&B Ride
Kendall Toole
View Class
Share
101
kj
Wednesday 9/29/21
✅
183
kj
Thursday 3/10/22
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
62
kj
Wednesday 10/6/21
✅
65
kj
Saturday 6/26/21
30 min Prince Ride
Ally & Emma
View Class
Share
163
kj
Friday 8/20/21
✅
205
kj
Thursday 7/1/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
108
kj
Wednesday 7/28/21
✅
180
kj
Saturday 7/24/21
Previous Workouts
Next Workouts