Shake and Bake
Workouts
Monday 12/13/21 @ 6:16 PM
75kj
68rpm
35%
13mph
Tuesday 12/7/21 @ 10:33 AM
✅
81kj
74rpm
35%
13mph
Sunday 11/8/20 @ 4:7 PM
307kj
72rpm
39%
15mph
Saturday 11/28/20 @ 1:15 PM
✅
500kj
79rpm
44%
18mph
Monday 8/30/21 @ 7:1 PM
131kj
69rpm
37%
14mph
Sunday 5/23/21 @ 5:54 PM
✅
225kj
77rpm
42%
17mph
Tuesday 2/2/21 @ 5:31 PM
400kj
71rpm
40%
15mph
Friday 2/12/21 @ 11:31 AM
✅
615kj
77rpm
44%
18mph
Saturday 1/2/21 @ 3:53 PM
261kj
69rpm
42%
16mph
Saturday 1/2/21 @ 12:27 PM
✅
311kj
73rpm
43%
16mph
Friday 1/24/20 @ 8:53 PM
307kj
73rpm
39%
15mph
Saturday 9/19/20 @ 2:41 PM
✅
506kj
80rpm
44%
18mph
Saturday 7/18/20 @ 2:37 PM
142kj
71rpm
38%
15mph
Friday 11/22/19 @ 1:19 PM
✅
224kj
81rpm
42%
18mph
Thursday 6/18/20 @ 1:48 PM
305kj
77rpm
37%
15mph
Saturday 3/7/20 @ 5:33 PM
✅
486kj
83rpm
42%
18mph
Tuesday 2/11/20 @ 4:40 AM
84kj
68rpm
37%
14mph
Sunday 2/23/20 @ 5:40 PM
✅
148kj
74rpm
44%
17mph
Saturday 12/28/19 @ 4:56 PM
151kj
64rpm
43%
15mph
Thursday 1/2/20 @ 12:59 PM
✅
196kj
68rpm
45%
16mph
Workouts
307
kj
Sunday 11/8/20
131
kj
Monday 8/30/21
400
kj
Tuesday 2/2/21
261
kj
Saturday 1/2/21
307
kj
Friday 1/24/20
142
kj
Saturday 7/18/20
305
kj
Thursday 6/18/20
151
kj
Saturday 12/28/19