Shake and Bake
Workouts
Thursday 4/22/21 @ 8:29 PM
305kj
73rpm
39%
15mph
Monday 2/15/21 @ 8:51 PM
✅
829kj
82rpm
53%
23mph
Tuesday 2/9/21 @ 2:27 PM
229kj
78rpm
37%
15mph
Tuesday 2/2/21 @ 1:47 PM
✅
661kj
83rpm
54%
23mph
Sunday 3/22/20 @ 3:33 PM
159kj
75rpm
38%
15mph
Friday 3/27/20 @ 11:3 PM
✅
446kj
89rpm
52%
23mph
Saturday 12/12/20 @ 7:53 PM
150kj
75rpm
37%
15mph
Monday 8/5/19 @ 12:44 AM
✅
401kj
90rpm
49%
22mph
Friday 7/17/20 @ 5:3 PM
427kj
73rpm
38%
15mph
Friday 7/24/20 @ 3:41 PM
✅
1228kj
85rpm
52%
22mph
Sunday 7/19/20 @ 3:12 PM
237kj
77rpm
37%
15mph
Wednesday 1/15/20 @ 9:31 PM
✅
658kj
86rpm
53%
23mph
Sunday 3/15/20 @ 4:16 PM
251kj
84rpm
36%
16mph
Wednesday 4/22/20 @ 12:32 AM
✅
660kj
86rpm
53%
23mph
Tuesday 3/31/20 @ 6:31 PM
249kj
66rpm
43%
16mph
Monday 4/6/20 @ 8:42 PM
✅
702kj
86rpm
54%
24mph
Tuesday 2/4/20 @ 8:50 PM
310kj
72rpm
39%
15mph
Wednesday 10/2/19 @ 6:41 PM
✅
844kj
87rpm
51%
23mph
Sunday 1/26/20 @ 4:29 PM
239kj
75rpm
38%
15mph
Saturday 6/15/19 @ 1:18 AM
✅
611kj
90rpm
49%
22mph
Workouts
305
kj
Thursday 4/22/21
229
kj
Tuesday 2/9/21
159
kj
Sunday 3/22/20
150
kj
Saturday 12/12/20
427
kj
Friday 7/17/20
251
kj
Sunday 3/15/20