Shake and Bake
Workouts
Thursday 9/23/21 @ 7:35 PM
199kj
74rpm
35%
14mph
Thursday 12/26/19 @ 2:56 PM
✅
270kj
84rpm
37%
16mph
Saturday 11/2/19 @ 10:12 PM
161kj
67rpm
42%
15mph
Friday 4/10/20 @ 3:55 PM
✅
273kj
77rpm
49%
19mph
Sunday 3/7/21 @ 2:48 AM
448kj
80rpm
36%
15mph
Saturday 4/11/20 @ 4:0 PM
✅
716kj
81rpm
43%
18mph
Sunday 1/24/21 @ 4:53 PM
252kj
73rpm
40%
16mph
Monday 1/25/21 @ 12:40 PM
✅
326kj
84rpm
39%
17mph
Monday 1/18/21 @ 9:28 PM
227kj
73rpm
39%
15mph
Monday 1/18/21 @ 12:41 PM
✅
308kj
82rpm
39%
17mph
Thursday 5/28/20 @ 1:58 PM
158kj
75rpm
38%
15mph
Friday 9/25/20 @ 12:48 PM
✅
182kj
84rpm
37%
16mph
Wednesday 2/26/20 @ 6:22 PM
131kj
73rpm
43%
17mph
Wednesday 10/9/19 @ 12:20 PM
✅
191kj
91rpm
43%
20mph
Monday 1/27/20 @ 7:6 PM
226kj
75rpm
38%
15mph
Tuesday 1/28/20 @ 12:57 PM
✅
301kj
83rpm
39%
17mph
Thursday 7/4/19 @ 2:5 PM
252kj
69rpm
42%
16mph
Thursday 7/4/19 @ 4:0 PM
✅
305kj
79rpm
42%
17mph
Sunday 6/16/19 @ 3:26 PM
189kj
61rpm
49%
17mph
Thursday 6/13/19 @ 4:25 PM
✅
227kj
83rpm
42%
18mph
Workouts
199
kj
Thursday 9/23/21
448
kj
Sunday 3/7/21
227
kj
Monday 1/18/21
158
kj
Thursday 5/28/20
226
kj
Monday 1/27/20
252
kj
Thursday 7/4/19