Shake and Bake
Workouts
Monday 10/18/21 @ 10:37 PM
126kj
68rpm
44%
16mph
Thursday 5/25/23 @ 11:45 AM
✅
225kj
89rpm
46%
21mph
Monday 4/3/23 @ 10:4 AM
120kj
72rpm
41%
16mph
Wednesday 4/5/23 @ 11:55 AM
✅
207kj
80rpm
48%
20mph
Saturday 2/13/21 @ 1:18 AM
157kj
68rpm
48%
18mph
Wednesday 2/10/21 @ 4:39 AM
✅
187kj
81rpm
46%
19mph
Tuesday 1/12/21 @ 12:14 AM
146kj
66rpm
48%
17mph
Tuesday 1/5/21 @ 11:42 PM
✅
187kj
74rpm
50%
19mph
Thursday 7/16/20 @ 11:26 PM
165kj
74rpm
46%
18mph
Monday 7/13/20 @ 3:3 AM
✅
168kj
83rpm
43%
19mph
Sunday 4/19/20 @ 1:8 PM
163kj
70rpm
48%
18mph
Friday 5/1/20 @ 9:52 PM
✅
177kj
72rpm
46%
17mph
Friday 4/24/20 @ 11:47 AM
182kj
79rpm
39%
16mph
Friday 4/24/20 @ 2:23 AM
✅
292kj
79rpm
47%
20mph
Tuesday 3/31/20 @ 11:22 AM
214kj
73rpm
45%
17mph
Wednesday 4/22/20 @ 1:30 AM
✅
308kj
78rpm
50%
20mph
Sunday 3/15/20 @ 12:18 PM
205kj
77rpm
42%
17mph
Thursday 3/19/20 @ 3:23 AM
✅
249kj
80rpm
44%
18mph
Sunday 1/12/20 @ 1:2 PM
217kj
75rpm
45%
17mph
Monday 11/4/19 @ 3:5 AM
✅
246kj
83rpm
43%
18mph
Workouts
182
kj
Friday 4/24/20
205
kj
Sunday 3/15/20