Shake and Bake

Workouts

Thursday 1/7/21 @ 12:5 AM
184kj
67rpm
44%
16mph
30 min 80s Ride
Leanne Hainsby
Friday 1/8/21 @ 1:21 PM
βœ…
233kj
82rpm
42%
18mph
Monday 1/4/21 @ 12:10 AM
140kj
74rpm
43%
17mph
20 min 80s Ride
Jenn Sherman
Wednesday 12/30/20 @ 9:58 PM
βœ…
143kj
80rpm
42%
17mph
Thursday 12/10/20 @ 12:13 AM
219kj
73rpm
44%
17mph
30 min Holiday Ride
Emma Lovewell
Thursday 12/10/20 @ 1:58 PM
βœ…
222kj
83rpm
43%
18mph

Workouts

30 min 80s Ride
Leanne Hainsby
184 kj
Thursday 1/7/21
βœ… 233 kj
Friday 1/8/21
20 min 80s Ride
Jenn Sherman
140 kj
Monday 1/4/21
βœ… 143 kj
Wednesday 12/30/20
30 min Holiday Ride
Emma Lovewell
219 kj
Thursday 12/10/20
βœ… 222 kj
Thursday 12/10/20