Shake and Bake
Workouts
Monday 6/1/20 @ 5:0 PM
251kj
83rpm
37%
16mph
Wednesday 1/27/21 @ 10:20 PM
✅
443kj
85rpm
46%
20mph
Sunday 9/27/20 @ 3:40 PM
249kj
79rpm
36%
15mph
Monday 7/26/21 @ 1:29 PM
✅
481kj
85rpm
46%
20mph
Tuesday 5/12/20 @ 5:59 PM
160kj
79rpm
44%
18mph
Saturday 6/12/21 @ 6:26 PM
✅
306kj
79rpm
57%
23mph
Sunday 11/22/20 @ 10:40 PM
165kj
79rpm
37%
15mph
Monday 5/3/21 @ 1:4 AM
✅
303kj
85rpm
45%
20mph
Tuesday 9/1/20 @ 5:3 PM
251kj
85rpm
35%
16mph
Thursday 4/22/21 @ 1:44 AM
✅
460kj
88rpm
44%
20mph
Monday 6/8/20 @ 4:38 PM
261kj
78rpm
38%
16mph
Tuesday 3/30/21 @ 1:31 AM
✅
507kj
83rpm
48%
21mph
Wednesday 4/15/20 @ 4:12 PM
283kj
83rpm
34%
15mph
Saturday 1/23/21 @ 9:7 PM
✅
570kj
84rpm
46%
20mph
Saturday 6/6/20 @ 2:47 PM
340kj
83rpm
37%
16mph
Saturday 1/16/21 @ 11:57 PM
✅
594kj
82rpm
46%
20mph
Thursday 2/27/20 @ 11:32 PM
87kj
79rpm
34%
14mph
Friday 1/1/21 @ 1:53 AM
✅
263kj
78rpm
54%
22mph
Monday 11/30/20 @ 6:31 PM
292kj
78rpm
39%
16mph
Monday 12/21/20 @ 6:18 PM
✅
406kj
85rpm
43%
19mph
Workouts
251
kj
Monday 6/1/20
165
kj
Sunday 11/22/20
251
kj
Tuesday 9/1/20
283
kj
Wednesday 4/15/20
340
kj
Saturday 6/6/20