Shake and Bake
Workouts
Friday 6/26/20 @ 9:53 PM
181kj
82rpm
39%
16mph
Saturday 6/27/20 @ 2:27 PM
✅
200kj
85rpm
39%
17mph
Monday 7/6/20 @ 5:34 PM
264kj
78rpm
37%
15mph
Saturday 12/10/22 @ 5:53 PM
✅
287kj
83rpm
35%
15mph
Wednesday 3/10/21 @ 4:26 PM
✅
169kj
82rpm
37%
16mph
Sunday 8/28/22 @ 5:1 PM
165kj
83rpm
36%
16mph
Monday 4/4/22 @ 5:5 PM
212kj
80rpm
35%
15mph
Thursday 10/7/21 @ 11:42 PM
✅
318kj
81rpm
40%
17mph
Saturday 3/6/21 @ 7:9 PM
79kj
63rpm
52%
18mph
Tuesday 6/30/20 @ 4:17 PM
✅
91kj
65rpm
54%
19mph
Sunday 4/5/20 @ 9:18 PM
363kj
78rpm
33%
14mph
Saturday 3/6/21 @ 3:35 PM
✅
651kj
85rpm
40%
17mph
Tuesday 7/7/20 @ 5:54 PM
352kj
80rpm
38%
16mph
Saturday 2/20/21 @ 4:23 PM
✅
457kj
81rpm
42%
18mph
Thursday 11/19/20 @ 6:8 PM
372kj
76rpm
40%
16mph
Saturday 11/21/20 @ 4:41 PM
✅
435kj
79rpm
42%
17mph
Wednesday 7/29/20 @ 6:7 PM
261kj
80rpm
38%
16mph
Tuesday 9/1/20 @ 11:23 PM
✅
279kj
86rpm
37%
16mph
Wednesday 8/5/20 @ 6:3 PM
257kj
86rpm
35%
16mph
Wednesday 8/26/20 @ 1:51 AM
✅
282kj
85rpm
37%
16mph
Workouts
264
kj
Monday 7/6/20
165
kj
Sunday 8/28/22
212
kj
Monday 4/4/22
363
kj
Sunday 4/5/20
372
kj
Thursday 11/19/20
261
kj
Wednesday 7/29/20
257
kj
Wednesday 8/5/20