Shake and Bake
Workouts
Friday 4/3/20 @ 5:4 PM
173kj
79rpm
38%
16mph
Friday 11/1/19 @ 3:21 PM
✅
286kj
88rpm
43%
19mph
Sunday 3/7/21 @ 10:58 PM
203kj
76rpm
42%
17mph
Sunday 8/4/19 @ 2:15 PM
✅
294kj
83rpm
47%
20mph
Sunday 12/27/20 @ 10:21 PM
184kj
72rpm
42%
16mph
Friday 1/15/21 @ 3:21 PM
✅
261kj
80rpm
46%
19mph
Saturday 1/9/21 @ 3:33 PM
180kj
72rpm
41%
16mph
Monday 12/28/20 @ 3:32 PM
✅
264kj
84rpm
44%
19mph
Thursday 4/16/20 @ 10:23 PM
191kj
71rpm
43%
17mph
Thursday 4/16/20 @ 10:28 PM
✅
286kj
77rpm
49%
19mph
Tuesday 10/20/20 @ 4:48 PM
105kj
71rpm
42%
16mph
Tuesday 9/22/20 @ 3:19 PM
✅
130kj
41rpm
71%
10mph
Saturday 7/25/20 @ 2:26 PM
271kj
90rpm
36%
16mph
Sunday 7/5/20 @ 2:8 PM
✅
404kj
84rpm
45%
19mph
Monday 5/25/20 @ 4:56 PM
187kj
76rpm
41%
16mph
Monday 2/3/20 @ 4:47 PM
✅
239kj
79rpm
44%
18mph
Sunday 3/22/20 @ 6:1 PM
51kj
63rpm
43%
15mph
Sunday 3/22/20 @ 4:23 PM
✅
91kj
74rpm
49%
19mph
Saturday 2/22/20 @ 4:37 PM
64kj
77rpm
30%
12mph
Thursday 1/23/20 @ 3:36 PM
✅
136kj
90rpm
37%
17mph
Workouts
180
kj
Saturday 1/9/21
105
kj
Tuesday 10/20/20
271
kj
Saturday 7/25/20