Shake and Bake
Workouts
Sunday 2/7/21 @ 2:26 PM
540kj
77rpm
48%
19mph
Sunday 2/7/21 @ 2:27 PM
✅
637kj
77rpm
50%
20mph
Wednesday 6/3/20 @ 8:28 PM
✅
306kj
91rpm
43%
20mph
Wednesday 6/3/20 @ 8:28 PM
274kj
83rpm
45%
19mph
Monday 12/16/19 @ 11:55 AM
✅
174kj
64rpm
60%
21mph
Monday 12/16/19 @ 4:19 PM
124kj
73rpm
48%
18mph
Thursday 9/14/17 @ 11:33 PM
✅
20kj
84rpm
31%
14mph
Sunday 9/8/19 @ 10:57 PM
16kj
74rpm
29%
11mph
Saturday 6/2/18 @ 2:20 PM
✅
548kj
81rpm
46%
19mph
Saturday 6/2/18 @ 2:28 PM
440kj
82rpm
42%
18mph
Thursday 3/8/18 @ 2:21 PM
✅
503kj
78rpm
51%
20mph
Thursday 3/8/18 @ 2:28 PM
372kj
79rpm
45%
18mph
Monday 2/26/18 @ 2:24 PM
✅
474kj
80rpm
48%
20mph
Monday 2/26/18 @ 2:27 PM
393kj
80rpm
45%
19mph
Saturday 9/23/17 @ 2:24 PM
✅
576kj
82rpm
46%
19mph
Saturday 9/23/17 @ 2:23 PM
486kj
82rpm
43%
18mph
Friday 7/21/17 @ 4:29 PM
✅
426kj
73rpm
50%
19mph
Tuesday 7/25/17 @ 12:48 AM
326kj
76rpm
44%
18mph
Sunday 7/2/17 @ 1:31 PM
✅
590kj
82rpm
47%
20mph
Sunday 5/7/17 @ 4:42 PM
332kj
79rpm
38%
16mph
Workouts
274
kj
Wednesday 6/3/20
124
kj
Monday 12/16/19
440
kj
Saturday 6/2/18
486
kj
Saturday 9/23/17