Shake and Bake
Workouts
Sunday 4/11/21 @ 1:27 PM
375kj
75rpm
47%
18mph
Sunday 4/11/21 @ 1:28 PM
✅
397kj
78rpm
46%
19mph
Saturday 11/28/20 @ 1:51 PM
378kj
68rpm
51%
18mph
Sunday 11/1/20 @ 12:57 PM
✅
408kj
81rpm
45%
19mph
Wednesday 12/25/19 @ 5:46 PM
✅
293kj
78rpm
48%
20mph
Sunday 4/28/19 @ 12:24 PM
244kj
71rpm
48%
18mph
Sunday 12/15/19 @ 5:39 PM
✅
520kj
76rpm
47%
19mph
Sunday 12/15/19 @ 5:43 PM
500kj
74rpm
47%
19mph
Sunday 8/4/19 @ 12:55 PM
✅
442kj
74rpm
50%
20mph
Sunday 8/4/19 @ 1:15 PM
198kj
81rpm
40%
17mph
Sunday 7/1/18 @ 2:49 PM
✅
554kj
78rpm
53%
21mph
Sunday 7/1/18 @ 2:58 PM
427kj
85rpm
45%
20mph
Friday 6/29/18 @ 11:54 AM
269kj
65rpm
43%
15mph
Friday 6/29/18 @ 11:59 AM
✅
301kj
71rpm
44%
17mph
Monday 6/25/18 @ 1:20 PM
418kj
75rpm
46%
18mph
Monday 6/25/18 @ 1:29 PM
✅
519kj
87rpm
48%
21mph
Friday 2/2/18 @ 12:57 PM
✅
427kj
80rpm
47%
19mph
Friday 2/2/18 @ 1:14 PM
272kj
83rpm
45%
18mph
Sunday 7/2/17 @ 1:31 PM
✅
590kj
82rpm
47%
20mph
Wednesday 5/10/17 @ 12:12 PM
574kj
84rpm
46%
20mph
Workouts
244
kj
Sunday 4/28/19