Shake and Bake
Workouts
Tuesday 12/19/23 @ 12:13 PM
✅
171kj
70rpm
42%
16mph
Monday 12/25/23 @ 11:38 PM
133kj
84rpm
32%
14mph
Thursday 11/25/21 @ 12:53 PM
312kj
72rpm
46%
17mph
Thursday 11/25/21 @ 12:57 PM
✅
382kj
0rpm
0%
0mph
Saturday 7/31/21 @ 2:12 PM
✅
242kj
73rpm
47%
18mph
Monday 7/26/21 @ 12:56 PM
229kj
82rpm
41%
18mph
Tuesday 12/24/19 @ 4:45 PM
✅
360kj
78rpm
52%
21mph
Sunday 12/20/20 @ 4:2 PM
231kj
80rpm
43%
18mph
Sunday 12/20/20 @ 2:28 PM
450kj
73rpm
45%
18mph
Sunday 12/20/20 @ 2:28 PM
✅
458kj
80rpm
43%
18mph
Saturday 2/22/20 @ 4:16 PM
✅
217kj
84rpm
48%
20mph
Wednesday 7/15/20 @ 4:30 PM
182kj
145rpm
0%
0mph
Friday 7/10/20 @ 11:55 AM
✅
495kj
78rpm
50%
20mph
Friday 7/10/20 @ 11:55 AM
4kj
0rpm
0%
0mph
Wednesday 6/3/20 @ 10:22 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 10:0 PM
✅
kj
rpm
%
0mph
Wednesday 12/11/19 @ 11:24 PM
✅
345kj
81rpm
50%
21mph
Thursday 5/7/20 @ 4:9 PM
kj
rpm
%
0mph
Workouts
312
kj
Thursday 11/25/21
450
kj
Sunday 12/20/20
182
kj
Wednesday 7/15/20
kj
Thursday 5/7/20