Shake and Bake

Workouts

Tuesday 12/19/23 @ 12:13 PM
171kj
70rpm
42%
16mph
30 min Holiday Ride
Christine D'Ercole
Monday 12/25/23 @ 11:38 PM
133kj
84rpm
32%
14mph
Thursday 11/25/21 @ 12:53 PM
312kj
72rpm
46%
17mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 12:57 PM
382kj
0rpm
0%
0mph
Saturday 7/31/21 @ 2:12 PM
242kj
73rpm
47%
18mph
30 min Broadway Ride
Sam Yo
Monday 7/26/21 @ 12:56 PM
229kj
82rpm
41%
18mph
Tuesday 12/24/19 @ 4:45 PM
360kj
78rpm
52%
21mph
30 min Holiday Ride
Kendall Toole
Sunday 12/20/20 @ 4:2 PM
231kj
80rpm
43%
18mph
Sunday 12/20/20 @ 2:28 PM
450kj
73rpm
45%
18mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
Sunday 12/20/20 @ 2:28 PM
458kj
80rpm
43%
18mph
Saturday 2/22/20 @ 4:16 PM
217kj
84rpm
48%
20mph
20 min Classic Rock Ride
Kendall Toole
Wednesday 7/15/20 @ 4:30 PM
182kj
145rpm
0%
0mph
Friday 7/10/20 @ 11:55 AM
495kj
78rpm
50%
20mph
45 min 80s Ride
Sam Yo
Friday 7/10/20 @ 11:55 AM
4kj
0rpm
0%
0mph
Wednesday 6/3/20 @ 10:22 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:0 PM
kj
rpm
%
0mph
Wednesday 12/11/19 @ 11:24 PM
345kj
81rpm
50%
21mph
30 min Melissa Etheridge Ride
Christine D'Ercole
Thursday 5/7/20 @ 4:9 PM
kj
rpm
%
0mph

Workouts

30 min Holiday Ride
Christine D'Ercole
171 kj
Tuesday 12/19/23
133 kj
Monday 12/25/23
45 min Turkey Burn Ride
Alex Toussaint
312 kj
Thursday 11/25/21
382 kj
Thursday 11/25/21
30 min Broadway Ride
Sam Yo
242 kj
Saturday 7/31/21
229 kj
Monday 7/26/21
30 min Holiday Ride
Kendall Toole
360 kj
Tuesday 12/24/19
231 kj
Sunday 12/20/20
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
450 kj
Sunday 12/20/20
458 kj
Sunday 12/20/20
20 min Classic Rock Ride
Kendall Toole
217 kj
Saturday 2/22/20
182 kj
Wednesday 7/15/20
45 min 80s Ride
Sam Yo
495 kj
Friday 7/10/20
4 kj
Friday 7/10/20
30 min Speak Up Ride
Tunde Oyeneyin
kj
Wednesday 6/3/20
kj
Wednesday 6/3/20
30 min Melissa Etheridge Ride
Christine D'Ercole
345 kj
Wednesday 12/11/19
kj
Thursday 5/7/20