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Shake and Bake
capttom
❤️#Ride4Kim
117 🔥
Beat armyofonekidney
VS
armyofonekidney
Paradise
20
Beat capttom
Workouts
Previous Workouts
Next Workouts
Saturday 12/12/20 @ 12:33 PM
✅
144
kj
64
rpm
49
%
17
mph
20 min Holiday Ride
Kendall Toole
View Class
Share
Saturday 12/12/20 @ 12:5 PM
110
kj
62
rpm
46
%
16
mph
Monday 7/13/20 @ 12:32 PM
✅
444
kj
95
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 10:21 AM
278
kj
80
rpm
39
%
16
mph
Sunday 5/10/20 @ 1:58 PM
✅
292
kj
79
rpm
47
%
19
mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
Sunday 5/10/20 @ 1:59 PM
214
kj
66
rpm
49
%
17
mph
Saturday 5/5/18 @ 10:21 AM
188
kj
71
rpm
35
%
14
mph
45 min Country Ride
Matt Wilpers
View Class
Share
Saturday 5/5/18 @ 10:22 AM
✅
259
kj
64
rpm
44
%
16
mph
Saturday 10/29/16 @ 3:26 PM
✅
475
kj
72
rpm
53
%
20
mph
45 min Crescendo Ride
Nicole Meline
View Class
Share
Wednesday 10/26/16 @ 11:26 PM
289
kj
67
rpm
46
%
17
mph
Saturday 7/29/17 @ 12:28 PM
✅
480
kj
78
rpm
50
%
20
mph
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
Saturday 7/29/17 @ 12:26 PM
398
kj
74
rpm
49
%
19
mph
Tuesday 6/27/17 @ 9:32 PM
✅
556
kj
81
rpm
52
%
22
mph
45 min 90s Ride
Steven Little
View Class
Share
Thursday 7/13/17 @ 11:0 AM
242
kj
62
rpm
45
%
15
mph
Friday 12/23/16 @ 5:20 PM
✅
331
kj
78
rpm
44
%
17
mph
45 min Rocknation Ride
Steven Little
View Class
Share
Friday 12/23/16 @ 5:31 PM
289
kj
77
rpm
42
%
17
mph
Tuesday 10/11/16 @ 9:13 PM
✅
419
kj
70
rpm
52
%
19
mph
45 min Climb Ride
Steven Little
View Class
Share
Tuesday 10/11/16 @ 10:1 AM
304
kj
62
rpm
51
%
17
mph
Tuesday 10/4/16 @ 9:53 AM
✅
310
kj
85
rpm
40
%
17
mph
45 min Endurance Ride
Steven Little
View Class
Share
Tuesday 10/4/16 @ 10:0 AM
270
kj
83
rpm
38
%
16
mph
Previous Workouts
Next Workouts
capttom
❤️#Ride4Kim
117 🔥
Beat armyofonekidney
VS
armyofonekidney
Paradise
20
Beat capttom
Workouts
Previous Workouts
Next Workouts
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
144
kj
Saturday 12/12/20
110
kj
Saturday 12/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
444
kj
Monday 7/13/20
278
kj
Thursday 9/17/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
✅
292
kj
Sunday 5/10/20
214
kj
Sunday 5/10/20
45 min Country Ride
Matt Wilpers
View Class
Share
188
kj
Saturday 5/5/18
✅
259
kj
Saturday 5/5/18
45 min Crescendo Ride
Nicole Meline
View Class
Share
✅
475
kj
Saturday 10/29/16
289
kj
Wednesday 10/26/16
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
✅
480
kj
Saturday 7/29/17
398
kj
Saturday 7/29/17
45 min 90s Ride
Steven Little
View Class
Share
✅
556
kj
Tuesday 6/27/17
242
kj
Thursday 7/13/17
45 min Rocknation Ride
Steven Little
View Class
Share
✅
331
kj
Friday 12/23/16
289
kj
Friday 12/23/16
45 min Climb Ride
Steven Little
View Class
Share
✅
419
kj
Tuesday 10/11/16
304
kj
Tuesday 10/11/16
45 min Endurance Ride
Steven Little
View Class
Share
✅
310
kj
Tuesday 10/4/16
270
kj
Tuesday 10/4/16
Previous Workouts
Next Workouts