Shake and Bake
Workouts
Saturday 12/19/20 @ 2:0 PM
265kj
86rpm
36%
16mph
Thursday 11/19/20 @ 12:27 AM
✅
388kj
84rpm
43%
19mph
Friday 11/1/19 @ 10:57 AM
356kj
70rpm
46%
17mph
Friday 9/4/20 @ 11:0 PM
✅
391kj
80rpm
45%
19mph
Thursday 4/16/20 @ 9:57 PM
✅
351kj
79rpm
51%
21mph
Thursday 5/21/20 @ 9:55 PM
300kj
85rpm
46%
20mph
Wednesday 3/18/20 @ 10:0 PM
✅
289kj
73rpm
50%
19mph
Friday 11/1/19 @ 12:13 AM
257kj
81rpm
44%
18mph
Saturday 2/29/20 @ 1:59 PM
✅
506kj
76rpm
52%
21mph
Wednesday 3/11/20 @ 10:15 PM
412kj
83rpm
45%
19mph
Tuesday 12/24/19 @ 4:45 PM
✅
360kj
78rpm
52%
21mph
Friday 12/6/19 @ 10:30 PM
245kj
79rpm
44%
18mph