Shake and Bake
Workouts
Monday 5/16/22 @ 9:38 PM
✅
240kj
73rpm
48%
18mph
Saturday 5/21/22 @ 2:57 PM
213kj
74rpm
44%
17mph
Monday 1/17/22 @ 11:53 PM
73kj
71rpm
38%
14mph
Wednesday 2/2/22 @ 11:41 PM
✅
106kj
82rpm
41%
17mph
Sunday 1/31/21 @ 7:27 PM
✅
240kj
78rpm
47%
18mph
Wednesday 1/27/21 @ 3:8 AM
232kj
78rpm
44%
18mph
Wednesday 1/6/21 @ 1:31 PM
✅
290kj
75rpm
49%
19mph
Thursday 1/7/21 @ 10:54 PM
252kj
75rpm
47%
19mph
Saturday 7/27/19 @ 1:56 PM
382kj
79rpm
39%
16mph
Saturday 7/27/19 @ 1:56 PM
✅
462kj
81rpm
43%
18mph
Thursday 7/4/19 @ 11:59 AM
✅
508kj
79rpm
51%
21mph
Thursday 7/4/19 @ 7:12 PM
346kj
79rpm
44%
18mph
Monday 6/11/18 @ 3:2 PM
53kj
63rpm
43%
15mph
Tuesday 7/31/18 @ 11:31 PM
✅
70kj
74rpm
44%
17mph
Saturday 12/9/17 @ 3:25 PM
✅
637kj
82rpm
49%
20mph
Wednesday 6/27/18 @ 10:16 PM
441kj
79rpm
43%
18mph
Saturday 2/3/18 @ 3:23 PM
✅
551kj
80rpm
46%
19mph
Saturday 6/23/18 @ 1:2 PM
402kj
79rpm
41%
17mph
Wednesday 3/21/18 @ 9:8 PM
✅
484kj
84rpm
47%
21mph
Monday 4/16/18 @ 11:56 PM
244kj
83rpm
36%
16mph
Workouts
346
kj
Thursday 7/4/19
441
kj
Wednesday 6/27/18
402
kj
Saturday 6/23/18
244
kj
Monday 4/16/18