Shake and Bake
Workouts
Sunday 1/16/22 @ 2:28 PM
188kj
80rpm
40%
16mph
Sunday 1/16/22 @ 9:27 PM
✅
238kj
79rpm
44%
18mph
Wednesday 2/24/21 @ 1:1 PM
279kj
89rpm
34%
16mph
Tuesday 2/23/21 @ 6:3 PM
✅
425kj
89rpm
42%
19mph
Friday 11/27/20 @ 12:45 PM
382kj
85rpm
38%
17mph
Saturday 11/28/20 @ 1:23 AM
✅
577kj
85rpm
45%
20mph
Thursday 6/25/20 @ 9:15 PM
171kj
86rpm
36%
16mph
Friday 7/10/20 @ 11:57 PM
✅
217kj
76rpm
43%
17mph
Saturday 6/20/20 @ 1:59 PM
196kj
94rpm
36%
17mph
Thursday 4/9/20 @ 11:18 PM
✅
278kj
84rpm
45%
19mph
Friday 6/19/20 @ 12:41 PM
601kj
90rpm
37%
17mph
Friday 6/19/20 @ 11:57 PM
✅
869kj
77rpm
48%
20mph
Thursday 4/9/20 @ 3:57 PM
219kj
75rpm
37%
15mph
Thursday 3/5/20 @ 12:25 AM
✅
410kj
78rpm
47%
19mph
Wednesday 1/1/20 @ 2:28 PM
176kj
74rpm
41%
16mph
Friday 12/27/19 @ 11:29 PM
✅
258kj
72rpm
48%
18mph
Thursday 6/20/19 @ 10:16 AM
295kj
82rpm
40%
17mph
Saturday 12/21/19 @ 3:4 PM
✅
416kj
79rpm
46%
19mph
Thursday 11/7/19 @ 1:39 PM
284kj
83rpm
38%
16mph
Friday 11/8/19 @ 1:16 AM
✅
404kj
80rpm
46%
19mph
Workouts
382
kj
Friday 11/27/20
171
kj
Thursday 6/25/20
196
kj
Saturday 6/20/20
601
kj
Friday 6/19/20
176
kj
Wednesday 1/1/20
295
kj
Thursday 6/20/19
284
kj
Thursday 11/7/19