Shake and Bake
Workouts
Tuesday 5/21/19 @ 10:30 AM
✅
186kj
80rpm
39%
16mph
Monday 5/6/19 @ 9:53 AM
171kj
82rpm
37%
16mph
Monday 4/19/21 @ 8:13 PM
✅
186kj
81rpm
39%
16mph
Tuesday 5/31/22 @ 10:16 AM
161kj
74rpm
39%
15mph
Tuesday 10/12/21 @ 1:45 PM
✅
303kj
83rpm
39%
17mph
Tuesday 10/12/21 @ 1:20 PM
256kj
81rpm
37%
16mph
Saturday 3/13/21 @ 1:7 PM
387kj
81rpm
39%
17mph
Sunday 2/9/20 @ 1:46 PM
✅
401kj
80rpm
40%
17mph
Thursday 6/25/20 @ 9:15 PM
171kj
86rpm
36%
16mph
Friday 7/10/20 @ 12:28 PM
✅
179kj
80rpm
38%
16mph
Saturday 6/20/20 @ 1:59 PM
✅
196kj
94rpm
36%
17mph
Wednesday 2/26/20 @ 11:29 AM
187kj
74rpm
41%
16mph
Friday 2/28/20 @ 9:20 PM
162kj
90rpm
40%
18mph
Wednesday 3/4/20 @ 11:55 AM
✅
198kj
82rpm
47%
20mph
Wednesday 1/1/20 @ 2:28 PM
176kj
74rpm
41%
16mph
Saturday 12/28/19 @ 3:6 PM
✅
211kj
69rpm
46%
17mph
Thursday 6/20/19 @ 10:16 AM
✅
295kj
82rpm
40%
17mph
Tuesday 12/17/19 @ 11:36 AM
293kj
80rpm
40%
17mph
Thursday 11/7/19 @ 1:39 PM
✅
284kj
83rpm
38%
16mph
Saturday 11/9/19 @ 4:0 PM
279kj
81rpm
39%
16mph
Workouts
171
kj
Monday 5/6/19
161
kj
Tuesday 5/31/22
387
kj
Saturday 3/13/21
171
kj
Thursday 6/25/20
187
kj
Wednesday 2/26/20
162
kj
Friday 2/28/20
176
kj
Wednesday 1/1/20
293
kj
Tuesday 12/17/19
279
kj
Saturday 11/9/19