Shake and Bake
Workouts
Friday 6/12/20 @ 12:42 PM
✅
378kj
87rpm
37%
17mph
Monday 6/15/20 @ 10:26 PM
293kj
88rpm
33%
15mph
Wednesday 1/22/20 @ 12:15 PM
✅
245kj
80rpm
37%
15mph
Saturday 1/25/20 @ 4:0 PM
235kj
81rpm
36%
15mph
Wednesday 7/10/19 @ 10:17 AM
✅
318kj
84rpm
39%
17mph
Tuesday 7/16/19 @ 6:42 PM
262kj
84rpm
36%
16mph
Monday 6/10/19 @ 11:14 AM
✅
343kj
83rpm
41%
18mph
Tuesday 6/11/19 @ 2:24 PM
272kj
82rpm
38%
16mph
Wednesday 5/8/19 @ 11:24 AM
✅
206kj
88rpm
38%
17mph
Friday 5/10/19 @ 6:22 PM
149kj
85rpm
34%
15mph
Monday 2/25/19 @ 1:10 PM
✅
258kj
82rpm
37%
16mph
Tuesday 2/26/19 @ 9:38 PM
218kj
82rpm
35%
15mph
Thursday 1/17/19 @ 1:48 PM
✅
53kj
82rpm
36%
15mph
Thursday 2/21/19 @ 8:21 PM
27kj
86rpm
24%
11mph
Wednesday 2/6/19 @ 12:20 PM
✅
257kj
80rpm
37%
16mph
Sunday 2/10/19 @ 10:47 PM
232kj
83rpm
35%
15mph
Tuesday 1/29/19 @ 1:15 PM
✅
433kj
87rpm
44%
20mph
Tuesday 1/29/19 @ 8:45 PM
202kj
81rpm
34%
14mph
Tuesday 1/15/19 @ 12:53 PM
✅
428kj
83rpm
46%
19mph
Thursday 1/17/19 @ 4:52 PM
209kj
79rpm
36%
15mph
Workouts
293
kj
Monday 6/15/20
235
kj
Saturday 1/25/20
218
kj
Tuesday 2/26/19
202
kj
Tuesday 1/29/19
209
kj
Thursday 1/17/19