Shake and Bake
Workouts
Tuesday 2/16/21 @ 10:27 PM
✅
178kj
89rpm
35%
16mph
Tuesday 4/11/23 @ 1:14 AM
74kj
74rpm
27%
11mph
Saturday 11/12/22 @ 1:24 PM
169kj
84rpm
36%
16mph
Monday 12/23/19 @ 12:4 AM
✅
201kj
75rpm
41%
17mph
Friday 10/1/21 @ 1:17 PM
✅
376kj
83rpm
38%
16mph
Tuesday 10/5/21 @ 1:56 AM
295kj
69rpm
39%
15mph
Thursday 3/4/21 @ 12:40 PM
170kj
85rpm
36%
16mph
Monday 3/8/21 @ 1:55 AM
✅
182kj
0rpm
0%
0mph
Saturday 2/6/21 @ 1:33 PM
✅
484kj
82rpm
39%
17mph
Saturday 2/6/21 @ 4:36 PM
481kj
71rpm
43%
17mph
Friday 1/24/20 @ 12:31 PM
330kj
76rpm
38%
16mph
Monday 1/20/20 @ 3:25 AM
✅
426kj
74rpm
43%
17mph
Tuesday 4/30/19 @ 12:48 PM
187kj
87rpm
37%
16mph
Monday 7/29/19 @ 12:54 AM
✅
191kj
79rpm
40%
16mph
Thursday 4/25/19 @ 12:27 PM
312kj
87rpm
38%
17mph
Monday 4/27/20 @ 12:41 AM
✅
341kj
79rpm
41%
17mph
Tuesday 8/27/19 @ 12:33 PM
286kj
91rpm
36%
17mph
Sunday 12/8/19 @ 10:13 PM
✅
286kj
80rpm
39%
16mph
Friday 11/8/19 @ 12:33 PM
395kj
79rpm
41%
17mph
Saturday 11/9/19 @ 1:0 AM
✅
401kj
78rpm
41%
17mph
Workouts
74
kj
Tuesday 4/11/23
295
kj
Tuesday 10/5/21
170
kj
Thursday 3/4/21
481
kj
Saturday 2/6/21
330
kj
Friday 1/24/20
187
kj
Tuesday 4/30/19
286
kj
Tuesday 8/27/19
395
kj
Friday 11/8/19