Shake and Bake
Workouts
Saturday 11/12/22 @ 1:24 PM
169kj
84rpm
36%
16mph
Sunday 2/26/23 @ 1:47 PM
✅
170kj
79rpm
37%
16mph
Tuesday 2/7/23 @ 3:23 PM
245kj
87rpm
34%
16mph
Wednesday 7/21/21 @ 8:56 AM
✅
285kj
84rpm
38%
17mph
Monday 11/28/22 @ 2:33 PM
172kj
84rpm
35%
15mph
Sunday 10/25/20 @ 1:53 PM
✅
220kj
77rpm
43%
17mph
Saturday 9/10/22 @ 1:26 PM
✅
172kj
85rpm
35%
15mph
Monday 9/12/22 @ 10:24 AM
166kj
81rpm
36%
15mph
Monday 1/25/21 @ 1:3 PM
291kj
86rpm
37%
17mph
Wednesday 1/27/21 @ 10:58 AM
✅
293kj
84rpm
38%
16mph
Monday 10/4/21 @ 12:49 PM
266kj
81rpm
37%
16mph
Wednesday 9/29/21 @ 10:0 AM
✅
281kj
81rpm
38%
16mph
Friday 10/1/21 @ 1:17 PM
376kj
83rpm
38%
16mph
Saturday 7/24/21 @ 11:57 AM
✅
378kj
81rpm
39%
16mph
Thursday 3/4/21 @ 12:40 PM
170kj
85rpm
36%
16mph
Friday 6/4/21 @ 10:10 AM
✅
195kj
85rpm
37%
17mph
Wednesday 5/27/20 @ 8:21 PM
170kj
85rpm
36%
16mph
Monday 3/29/21 @ 10:8 AM
✅
182kj
87rpm
36%
16mph
Friday 10/2/20 @ 12:33 PM
111kj
75rpm
32%
13mph
Tuesday 9/1/20 @ 10:24 AM
✅
124kj
76rpm
33%
14mph
Workouts
245
kj
Tuesday 2/7/23
266
kj
Monday 10/4/21
376
kj
Friday 10/1/21
170
kj
Thursday 3/4/21
170
kj
Wednesday 5/27/20