Shake and Bake

Workouts

Monday 6/15/20 @ 12:43 PM
✅
320kj
92rpm
37%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 8/28/18 @ 10:21 AM
273kj
79rpm
38%
16mph
Wednesday 6/3/20 @ 10:5 PM
168kj
78rpm
41%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
✅
256kj
82rpm
44%
19mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 320 kj
Monday 6/15/20
273 kj
Tuesday 8/28/18
30 min Speak Up Ride
Tunde Oyeneyin
168 kj
Wednesday 6/3/20
✅ 256 kj
Wednesday 6/3/20