Shake and Bake
Workouts
Monday 10/1/18 @ 12:45 PM
✅
73kj
85rpm
40%
17mph
Sunday 11/8/20 @ 3:4 AM
67kj
81rpm
41%
17mph
Friday 7/10/20 @ 1:29 PM
405kj
86rpm
38%
17mph
Monday 7/1/19 @ 12:4 AM
✅
432kj
81rpm
40%
17mph
Monday 6/17/19 @ 10:25 AM
330kj
78rpm
42%
17mph
Monday 1/6/20 @ 1:42 AM
✅
369kj
82rpm
42%
18mph
Wednesday 3/27/19 @ 10:13 AM
283kj
77rpm
40%
16mph
Wednesday 9/4/19 @ 11:43 PM
✅
318kj
73rpm
43%
17mph
Monday 6/17/19 @ 12:46 PM
✅
43kj
80rpm
34%
14mph
Tuesday 6/25/19 @ 12:33 AM
38kj
77rpm
33%
13mph
Wednesday 6/12/19 @ 10:23 AM
316kj
85rpm
39%
17mph
Thursday 6/20/19 @ 12:15 AM
✅
320kj
83rpm
40%
17mph