Shake and Bake
Workouts
Sunday 8/9/20 @ 3:59 PM
185kj
81rpm
39%
16mph
Wednesday 11/20/19 @ 12:31 AM
✅
234kj
82rpm
42%
18mph
Monday 6/8/20 @ 1:5 PM
✅
315kj
85rpm
39%
17mph
Sunday 2/10/19 @ 6:0 PM
251kj
81rpm
37%
16mph
Wednesday 4/8/20 @ 2:5 PM
165kj
76rpm
39%
16mph
Thursday 9/19/19 @ 11:31 PM
✅
222kj
80rpm
43%
17mph
Friday 10/4/19 @ 12:50 AM
212kj
80rpm
42%
17mph
Friday 10/4/19 @ 12:48 AM
✅
243kj
80rpm
44%
18mph
Tuesday 1/29/19 @ 1:15 PM
✅
433kj
87rpm
44%
20mph
Tuesday 1/29/19 @ 1:26 AM
242kj
81rpm
37%
15mph
Saturday 1/19/19 @ 3:53 PM
✅
613kj
87rpm
45%
20mph
Sunday 1/20/19 @ 3:44 AM
324kj
84rpm
36%
15mph
Thursday 1/10/19 @ 12:43 PM
✅
435kj
88rpm
44%
20mph
Wednesday 1/9/19 @ 4:10 AM
229kj
82rpm
35%
15mph
Wednesday 12/5/18 @ 12:56 PM
✅
403kj
77rpm
47%
19mph
Sunday 11/18/18 @ 9:54 PM
352kj
73rpm
47%
18mph
Wednesday 10/31/18 @ 11:51 AM
✅
419kj
82rpm
46%
19mph
Saturday 11/3/18 @ 12:9 AM
326kj
75rpm
44%
17mph
Wednesday 9/26/18 @ 11:59 AM
✅
516kj
83rpm
50%
21mph
Wednesday 9/19/18 @ 1:52 AM
313kj
78rpm
42%
17mph
Workouts
242
kj
Tuesday 1/29/19
324
kj
Sunday 1/20/19
229
kj
Wednesday 1/9/19