Shake and Bake

Workouts

Sunday 1/3/21 @ 4:59 PM
226kj
79rpm
43%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 4/18/20 @ 3:1 PM
266kj
134rpm
0%
0mph
Friday 4/16/21 @ 1:20 PM
319kj
81rpm
42%
17mph
45 min Queen Pop Ride
Robin Arzón
Monday 4/20/20 @ 1:7 PM
457kj
145rpm
0%
0mph
Thursday 4/8/21 @ 2:0 PM
226kj
77rpm
44%
18mph
30 min Madonna Ride
Robin Arzón
Tuesday 6/23/20 @ 11:37 AM
169kj
73rpm
42%
16mph
Saturday 4/3/21 @ 1:39 PM
213kj
88rpm
39%
17mph
30 min Verzuz Two for One Ride
Cody & Emma
Friday 4/2/21 @ 12:40 PM
162kj
85rpm
35%
15mph
Friday 10/30/20 @ 3:11 PM
121kj
94rpm
34%
16mph
20 min Power Zone Beginner Ride
Denis Morton
Friday 10/30/20 @ 3:11 PM
127kj
88rpm
36%
16mph
Friday 7/17/20 @ 6:33 PM
130kj
82rpm
39%
17mph
20 min Pop Ride
Emma Lovewell
Wednesday 7/8/20 @ 11:18 AM
137kj
82rpm
40%
17mph
Tuesday 4/28/20 @ 9:13 PM
137kj
82rpm
40%
17mph
20 min Feel Good Ride
Ally Love
Sunday 6/14/20 @ 2:46 PM
97kj
78rpm
36%
15mph
Tuesday 5/12/20 @ 4:21 PM
214kj
78rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Tuesday 5/12/20 @ 11:56 AM
277kj
137rpm
0%
0mph
Saturday 5/2/20 @ 1:56 PM
227kj
76rpm
45%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Wednesday 5/6/20 @ 12:50 PM
312kj
148rpm
0%
0mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
226 kj
Sunday 1/3/21
266 kj
Saturday 4/18/20
45 min Queen Pop Ride
Robin Arzón
319 kj
Friday 4/16/21
457 kj
Monday 4/20/20
30 min Madonna Ride
Robin Arzón
226 kj
Thursday 4/8/21
169 kj
Tuesday 6/23/20
30 min Verzuz Two for One Ride
Cody & Emma
213 kj
Saturday 4/3/21
162 kj
Friday 4/2/21
20 min Power Zone Beginner Ride
Denis Morton
121 kj
Friday 10/30/20
127 kj
Friday 10/30/20
20 min Pop Ride
Emma Lovewell
130 kj
Friday 7/17/20
137 kj
Wednesday 7/8/20
20 min Feel Good Ride
Ally Love
137 kj
Tuesday 4/28/20
97 kj
Sunday 6/14/20
30 min Lizzo Ride
Robin Arzón
214 kj
Tuesday 5/12/20
277 kj
Tuesday 5/12/20
30 min Together We Ride: Live from Home
Robin Arzón
227 kj
Saturday 5/2/20
312 kj
Wednesday 5/6/20