Shake and Bake
Workouts
Tuesday 8/23/22 @ 12:28 AM
✅
43kj
63rpm
33%
12mph
Monday 8/8/22 @ 10:55 PM
28kj
30rpm
48%
9mph
Wednesday 8/10/22 @ 12:27 AM
✅
42kj
71rpm
30%
11mph
Wednesday 8/10/22 @ 4:56 PM
27kj
30rpm
48%
9mph
Wednesday 4/6/22 @ 11:18 PM
✅
35kj
73rpm
29%
12mph
Thursday 4/7/22 @ 4:22 PM
30kj
33rpm
47%
10mph
Tuesday 11/30/21 @ 12:32 AM
✅
46kj
70rpm
31%
12mph
Tuesday 12/28/21 @ 3:38 PM
29kj
30rpm
49%
9mph
Monday 9/13/21 @ 11:34 PM
✅
56kj
65rpm
35%
13mph
Tuesday 9/14/21 @ 4:27 PM
40kj
29rpm
53%
10mph
Tuesday 8/10/21 @ 1:22 AM
✅
57kj
67rpm
36%
13mph
Thursday 7/15/21 @ 12:59 PM
41kj
31rpm
57%
11mph
Monday 6/21/21 @ 1:59 AM
✅
46kj
68rpm
28%
10mph
Thursday 6/24/21 @ 3:44 PM
42kj
34rpm
48%
10mph
Saturday 5/29/21 @ 10:59 PM
✅
65kj
71rpm
32%
12mph
Sunday 5/30/21 @ 1:1 PM
38kj
35rpm
44%
10mph
Saturday 4/24/21 @ 11:50 PM
✅
56kj
69rpm
35%
13mph
Friday 8/7/20 @ 11:12 AM
38kj
38rpm
46%
11mph
Thursday 12/3/20 @ 12:39 AM
47kj
75rpm
26%
10mph
Thursday 12/3/20 @ 7:53 PM
✅
94kj
43rpm
45%
12mph
Workouts
27
kj
Wednesday 8/10/22