Shake and Bake

Workouts

Tuesday 8/6/19 @ 8:51 PM
✅
236kj
72rpm
47%
18mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:29 PM
92kj
43rpm
45%
12mph
Monday 9/28/20 @ 2:53 PM
✅
114kj
74rpm
44%
17mph
20 min 2000s Ride
Cody Rigsby
Sunday 9/27/20 @ 11:54 PM
40kj
34rpm
46%
10mph
Tuesday 6/16/20 @ 7:56 PM
✅
151kj
66rpm
49%
18mph
20 min Peloton All-Star Ride
Robin Arzón
Sunday 5/31/20 @ 11:9 AM
35kj
38rpm
40%
9mph
Sunday 10/6/19 @ 2:29 PM
kj
rpm
%
0mph
15 min Pop Ride
Alex Toussaint
Saturday 10/5/19 @ 10:32 PM
✅
16kj
33rpm
36%
7mph
Thursday 4/11/19 @ 9:4 PM
✅
246kj
68rpm
49%
18mph
30 min Pop Ride
Ally Love
Friday 8/30/19 @ 5:44 PM
63kj
35rpm
45%
10mph
Tuesday 6/25/19 @ 8:40 PM
✅
121kj
70rpm
49%
18mph
15 min Pop Ride
Cody Rigsby
Sunday 6/2/19 @ 12:50 AM
43kj
42rpm
46%
12mph
Tuesday 6/25/19 @ 8:23 PM
✅
126kj
68rpm
51%
19mph
15 min Hip Hop Ride
Ally Love
Tuesday 6/4/19 @ 10:48 AM
42kj
41rpm
45%
11mph
Sunday 4/21/19 @ 6:53 PM
✅
187kj
66rpm
50%
18mph
30 min Get Lifted Ride
Ally Love
Monday 4/22/19 @ 2:23 AM
77kj
39rpm
45%
11mph
Monday 2/25/19 @ 1:6 AM
✅
381kj
74rpm
47%
19mph
45 min Feel Good Ride
Ally Love
Sunday 2/24/19 @ 5:48 PM
152kj
49rpm
44%
13mph
Thursday 11/22/18 @ 6:59 PM
✅
411kj
76rpm
48%
19mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 11/24/18 @ 3:5 PM
145kj
47rpm
43%
12mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 236 kj
Tuesday 8/6/19
92 kj
Friday 8/2/19
20 min 2000s Ride
Cody Rigsby
✅ 114 kj
Monday 9/28/20
40 kj
Sunday 9/27/20
20 min Peloton All-Star Ride
Robin Arzón
✅ 151 kj
Tuesday 6/16/20
35 kj
Sunday 5/31/20
15 min Pop Ride
Alex Toussaint
kj
Sunday 10/6/19
✅ 16 kj
Saturday 10/5/19
30 min Pop Ride
Ally Love
✅ 246 kj
Thursday 4/11/19
63 kj
Friday 8/30/19
15 min Pop Ride
Cody Rigsby
✅ 121 kj
Tuesday 6/25/19
43 kj
Sunday 6/2/19
15 min Hip Hop Ride
Ally Love
✅ 126 kj
Tuesday 6/25/19
42 kj
Tuesday 6/4/19
30 min Get Lifted Ride
Ally Love
✅ 187 kj
Sunday 4/21/19
77 kj
Monday 4/22/19
45 min Feel Good Ride
Ally Love
✅ 381 kj
Monday 2/25/19
152 kj
Sunday 2/24/19
45 min Turkey Burn Ride
Robin Arzón
✅ 411 kj
Thursday 11/22/18
145 kj
Saturday 11/24/18