Shake and Bake
Workouts
Sunday 9/10/23 @ 5:7 PM
✅
319kj
76rpm
45%
18mph
Saturday 9/16/23 @ 1:12 PM
111kj
72rpm
28%
11mph
Sunday 4/16/23 @ 5:19 PM
✅
195kj
78rpm
39%
16mph
Tuesday 4/11/23 @ 1:14 AM
74kj
74rpm
27%
11mph
Sunday 2/26/23 @ 1:1 PM
✅
239kj
81rpm
42%
18mph
Monday 12/23/19 @ 12:4 AM
201kj
75rpm
41%
17mph
Saturday 10/2/21 @ 11:2 AM
✅
427kj
81rpm
41%
17mph
Tuesday 10/5/21 @ 1:56 AM
295kj
69rpm
39%
15mph
Saturday 5/16/20 @ 3:20 PM
✅
503kj
81rpm
44%
18mph
Saturday 11/9/19 @ 1:0 AM
401kj
78rpm
41%
17mph
Saturday 9/19/20 @ 3:23 PM
✅
467kj
83rpm
41%
18mph
Monday 1/20/20 @ 3:25 AM
426kj
74rpm
43%
17mph
Monday 4/20/20 @ 2:40 PM
✅
377kj
82rpm
42%
18mph
Monday 4/27/20 @ 12:41 AM
341kj
79rpm
41%
17mph
Monday 3/30/20 @ 4:30 PM
✅
374kj
78rpm
44%
18mph
Monday 3/30/20 @ 11:31 PM
337kj
76rpm
42%
17mph
Sunday 12/8/19 @ 2:19 PM
196kj
81rpm
38%
16mph
Sunday 12/8/19 @ 10:13 PM
✅
286kj
80rpm
39%
16mph
Sunday 5/5/19 @ 10:19 PM
✅
198kj
78rpm
40%
16mph
Monday 7/29/19 @ 12:54 AM
191kj
79rpm
40%
16mph
Workouts
111
kj
Saturday 9/16/23
74
kj
Tuesday 4/11/23
295
kj
Tuesday 10/5/21
401
kj
Saturday 11/9/19
426
kj
Monday 1/20/20
196
kj
Sunday 12/8/19
191
kj
Monday 7/29/19