Shake and Bake
Workouts
Tuesday 10/11/22 @ 3:8 PM
✅
209kj
79rpm
42%
17mph
Sunday 10/9/22 @ 11:41 PM
174kj
84rpm
37%
16mph
Wednesday 9/2/20 @ 1:29 PM
✅
421kj
91rpm
50%
23mph
Wednesday 9/2/20 @ 1:39 PM
142kj
65rpm
47%
16mph
Friday 6/19/20 @ 11:57 AM
✅
280kj
84rpm
45%
19mph
Thursday 6/18/20 @ 4:27 PM
245kj
82rpm
44%
18mph
Thursday 10/17/19 @ 2:20 PM
✅
264kj
81rpm
53%
22mph
Saturday 10/19/19 @ 10:54 PM
147kj
75rpm
46%
17mph
Saturday 11/24/18 @ 10:11 PM
✅
444kj
76rpm
55%
22mph
Saturday 11/24/18 @ 9:59 PM
337kj
78rpm
44%
18mph
Thursday 7/12/18 @ 9:56 AM
✅
555kj
86rpm
50%
22mph
Thursday 7/12/18 @ 3:1 PM
284kj
78rpm
40%
16mph
Thursday 5/4/17 @ 9:22 PM
✅
494kj
75rpm
52%
20mph
Thursday 5/4/17 @ 9:37 PM
252kj
74rpm
43%
16mph
Tuesday 4/11/17 @ 12:50 PM
✅
341kj
85rpm
47%
21mph
Wednesday 4/5/17 @ 3:20 PM
kj
rpm
%
0mph
Saturday 12/10/16 @ 10:2 PM
✅
572kj
80rpm
54%
22mph
Saturday 12/10/16 @ 10:24 PM
0kj
0rpm
20%
0mph
Monday 9/19/16 @ 8:20 PM
✅
696kj
86rpm
53%
23mph
Monday 9/19/16 @ 9:13 PM
8kj
56rpm
30%
9mph
Workouts
142
kj
Wednesday 9/2/20
245
kj
Thursday 6/18/20
337
kj
Saturday 11/24/18
284
kj
Thursday 7/12/18
0
kj
Saturday 12/10/16