Shake and Bake
VS
Workouts
Tuesday 11/8/22 @ 3:0 PM
164kj
75rpm
46%
18mph
Thursday 11/10/22 @ 11:19 AM
✅
167kj
81rpm
44%
18mph
Monday 10/3/22 @ 2:2 PM
94kj
80rpm
36%
15mph
Tuesday 10/4/22 @ 10:12 AM
✅
156kj
84rpm
42%
18mph
Sunday 7/17/22 @ 1:27 PM
200kj
83rpm
32%
14mph
Sunday 7/17/22 @ 1:30 PM
✅
334kj
79rpm
42%
17mph
Thursday 1/16/20 @ 11:12 PM
✅
71kj
83rpm
40%
17mph
Sunday 7/7/19 @ 10:17 PM
64kj
85rpm
38%
17mph
Sunday 3/27/22 @ 12:21 PM
✅
218kj
82rpm
41%
18mph
Wednesday 5/5/21 @ 9:57 AM
206kj
93rpm
37%
17mph
Thursday 2/17/22 @ 1:56 PM
✅
265kj
78rpm
46%
19mph
Monday 2/21/22 @ 1:13 PM
243kj
82rpm
43%
18mph
Tuesday 2/2/21 @ 3:36 PM
✅
358kj
77rpm
45%
18mph
Monday 1/11/21 @ 10:33 AM
296kj
83rpm
39%
17mph
Thursday 3/23/17 @ 9:24 PM
✅
471kj
76rpm
50%
20mph
Friday 12/27/19 @ 10:54 AM
334kj
74rpm
45%
17mph
Saturday 11/3/18 @ 6:43 PM
51kj
72rpm
19%
8mph
Saturday 11/3/18 @ 6:36 PM
✅
215kj
81rpm
41%
17mph
Friday 2/16/18 @ 10:59 AM
264kj
84rpm
44%
19mph
Friday 2/16/18 @ 9:52 PM
✅
266kj
82rpm
45%
19mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
163
🔥
VS
becky0708
milesmaniacs/willow grove pa
122
Workouts
206
kj
Wednesday 5/5/21