Shake and Bake
VS
Workouts
Tuesday 10/31/23 @ 2:38 PM
✅
142kj
82rpm
40%
17mph
Friday 2/5/21 @ 11:8 PM
117kj
75rpm
40%
16mph
Thursday 10/5/23 @ 2:22 PM
✅
148kj
75rpm
44%
18mph
Saturday 12/12/20 @ 12:8 AM
133kj
78rpm
41%
17mph
Tuesday 11/1/22 @ 4:57 PM
✅
56kj
79rpm
38%
16mph
Tuesday 8/23/22 @ 11:41 AM
21kj
47rpm
35%
9mph
Sunday 8/15/21 @ 2:4 PM
✅
84kj
76rpm
46%
19mph
Tuesday 12/21/21 @ 5:21 PM
45kj
77rpm
34%
14mph
Wednesday 4/7/21 @ 12:6 PM
✅
244kj
79rpm
44%
18mph
Friday 5/1/20 @ 10:57 AM
165kj
75rpm
39%
15mph
Tuesday 12/24/19 @ 1:6 PM
207kj
77rpm
42%
17mph
Wednesday 12/16/20 @ 3:29 AM
✅
212kj
81rpm
41%
17mph
Wednesday 3/13/19 @ 9:44 PM
224kj
77rpm
43%
17mph
Friday 3/29/19 @ 12:26 PM
✅
242kj
80rpm
43%
18mph
Thursday 12/20/18 @ 3:57 PM
112kj
75rpm
40%
16mph
Sunday 2/17/19 @ 8:42 PM
✅
155kj
79rpm
43%
18mph
Tuesday 11/6/18 @ 7:37 PM
8kj
94rpm
16%
9mph
Saturday 3/3/18 @ 12:39 AM
✅
38kj
66rpm
50%
18mph
Friday 2/16/18 @ 10:59 AM
✅
264kj
84rpm
44%
19mph
Sunday 2/18/18 @ 7:2 PM
229kj
84rpm
41%
18mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
258
🔥
VS
army_wife
Senoia, GA
94