Shake and Bake
VS
Workouts
Tuesday 5/16/23 @ 12:55 PM
133kj
80rpm
40%
17mph
Monday 5/15/23 @ 2:24 PM
✅
179kj
90rpm
41%
19mph
Wednesday 5/3/23 @ 12:31 PM
218kj
72rpm
45%
18mph
Tuesday 2/16/21 @ 6:29 PM
✅
301kj
81rpm
47%
20mph
Sunday 12/13/20 @ 1:10 PM
✅
225kj
77rpm
44%
18mph
Tuesday 12/8/20 @ 11:35 PM
221kj
82rpm
44%
19mph
Sunday 9/11/22 @ 2:0 PM
326kj
73rpm
40%
16mph
Sunday 9/25/22 @ 2:56 PM
✅
577kj
80rpm
48%
20mph
Friday 11/29/19 @ 2:58 PM
461kj
76rpm
44%
18mph
Saturday 12/25/21 @ 7:9 PM
✅
573kj
79rpm
48%
19mph
Wednesday 9/22/21 @ 11:57 AM
202kj
85rpm
39%
17mph
Thursday 10/21/21 @ 10:56 PM
✅
225kj
78rpm
43%
18mph
Saturday 7/24/21 @ 11:59 AM
436kj
79rpm
42%
18mph
Saturday 7/24/21 @ 11:56 AM
✅
621kj
86rpm
46%
20mph
Wednesday 3/11/20 @ 2:30 PM
242kj
71rpm
48%
18mph
Thursday 3/12/20 @ 11:32 PM
✅
289kj
78rpm
49%
20mph
Friday 6/7/19 @ 3:36 PM
143kj
72rpm
40%
16mph
Friday 6/7/19 @ 3:24 PM
✅
179kj
65rpm
45%
16mph
Friday 9/14/18 @ 11:57 AM
25kj
51rpm
8%
4mph
Friday 9/14/18 @ 11:47 PM
✅
505kj
77rpm
52%
21mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
34
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
124
🔥
Workouts
202
kj
Wednesday 9/22/21
436
kj
Saturday 7/24/21
242
kj
Wednesday 3/11/20